Rainbow Crunch Salad Kit
Packaged product Vegetables Coles Kitchen
Rainbow Crunch Salad Kit contains 62 kcal per 100 g. A serving, 1 portion, 87.5 g (87.5 g) provides about 54 kcal.
Roughly 52% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.7 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5.8 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 2.6 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars5.8 gin the top quarter of vegetables (median 2.1 g)
- Fat3.4 gbelow the median for vegetables (median 5.7 g)
- Saturated fat1.1 gbelow the median for vegetables (median 1.2 g)
- Sodium112 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645487861
- Quantity
- 350 g
- Label serving
- 1 portion (87.5 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salad Mix (89%) [Cucumber (16%), Tomato (14%), Spinach (13%), Radish (12%), Capsicum (12%), Carrot (9%), Beet leaves (8%), Daikon (7%), Mizuna (6%), Beetroot (3%)], Zesty Honey Mustard Dressing (11%) [Sugar, Lemon Juice (20%), Canola Oil, Vinegar, Water, Dijon Mustard (5%) (Water, Mustard Seeds (1%), Salt, Vinegar, Sugar, Acidity Regulator (Acetic Acid), Turmeric), Garlic Puree, Ginger Puree, Orange Juice (2%), Honey (2%), Salt, Spices, Vegetable Gum (Xanthan Gum)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarRapeseed (canola) oilVinegarGarlicHoneySalt
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|---|---|---|---|---|
| Garlic And Herb Vegetable Medley Green Giant | 62 | 2.5 g | 9.9 g | 2.5 g |
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| Green Power Bowl Allen Family Foods | 62 | 2 g | 7.2 g | 3 g |
| Gold Diced Potatoes Harmons | 62 | 2.6 g | 12.3 g | 0 g |
| Maple & Thyme Glazed Carrots Aunt Bessie's | 62 | 1.1 g | 9.5 g | 1.2 g |
| Fire roasted vegetables Aldi | 62 | 1.8 g | 8 g | 3.1 g |
| Thai style salad kit The fresh salad co | 62 | 1.1 g | 8.3 g | 2.2 g |
| Whole Potatoes Happy Harvest | 62 | 1 g | 14.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645487861. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.