Ragù vegetale
Packaged product Meals and Dishes Coop
Ragù vegetale contains 192 kcal per 100 g.
Roughly 76% of its calories come from fat, with 12% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 60% of the Daily Value for Vitamin E, 53% of the Daily Value for chloride and 28% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0.063 µg | 0.3% |
| Vitamin E L | 9.1 mg | 60% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.56 mg | 4% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 26.3 µg | 7% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 20.7 mg | 2% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 15.6 mg | 4% |
| Phosphorus L | 44.1 mg | 4% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 42.1 µg | 28% |
| Chloride L | 1,228 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 12%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
- Sugars4 gabove the median for meals and dishes (median 2.6 g)
- Fat16 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium800 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water61.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 8.2 g |
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.033 g |
| Linoleic acid (omega-6, 18:2) L | 8.2 g |
Carotenoids (1)
| Beta-carotene L | 1,374 µg |
|---|
Other components (2)
| Water L | 61.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120736239
- Quantity
- 190
- Category
- Рагу
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Polpa di pomodoro (32%), acqua, olio di semi di girasole, carote (9%), proteine della soia testurizzate (6%), cipolla (4%), doppio concentrato di pomodoro (4%), sale, aromi naturali, zucchero, amido modificato di mais, correttore di acidità: acido lattico; olio extra vergine di oliva, estratto di lievito, basilico (0,2%), rosmarino, pepe nero
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilOnionSaltSugarOlive oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zeleninové ragú Bepec | 83 | 3.7 g | 10.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120736239. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.