Quiche saumon broccoli
Packaged product Fish and Seafood colruyt
Quiche saumon broccoli contains 277 kcal per 100 g.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 237 kcal per 100 g across 34 products.
100 g provides 104% of the Daily Value for Vitamin B12, 40% of the Daily Value for Niacin (B3) and 40% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 128 mg | 43% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.35 g | 1% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 64.7 µg | 7% |
| Vitamin C L | 9.9 mg | 11% |
| Vitamin D L | 3.8 µg | 19% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 6.4 mg | 40% |
| Pantothenic acid (B5) L | 0.86 mg | 17% |
| Vitamin B6 L | 0.68 mg | 40% |
| Folate (B9) L | 40.2 µg | 10% |
| Vitamin B12 L | 2.5 µg | 104% |
| Calcium L | 81.1 mg | 6% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 30.8 mg | 7% |
| Phosphorus L | 222 mg | 18% |
| Potassium L | 414 mg | 9% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.051 mg | 2% |
| Selenium L | 4.1 µg | 8% |
| Iodine L | 31.2 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for fish and seafood (median 8.2 g)
- Fiber0.35 gin the lowest quarter of fish and seafood (median 1 g)
- Sugars1.5 gin the lowest quarter of fish and seafood (median 2 g)
- Fat21 gin the top quarter of fish and seafood (median 14 g)
- Saturated fat16 gin the top quarter of fish and seafood (median 7 g)
- Sodium352 mgabove the median for fish and seafood (median 336 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water66.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.001 g |
|---|
Carotenoids (1)
| Beta-carotene L | 43.7 µg |
|---|
Other components (2)
| Water L | 66.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- colruyt
- Barcode
- 5400141502527
- Label serving
- 375
- Category
- Salmon quiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
saumon fumé, œufs, fromage, brocoli
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked salmon & spinach quiche Higgidy | 277 | 10.9 g | 17.7 g | 18.4 g |
| Quiche saumon épinards My pie | 274 | 10 g | 15 g | 19 g |
| Quiche saumon épinards Rachel’s | 281 | 7.4 g | 15 g | 21 g |
| Quiche Saumon Courgettes grillées Mix Buffet | 271 | 7.4 g | 19 g | 18 g |
| Tarte aux deux saumons et poireaux Qualité Traiteur | 286 | 8.5 g | 24 g | 17 g |
| Quiche précuite aux saumon et aux légumes La cuisine du poissonier | 267 | 11 g | 15 g | 18 g |
| Quiche au Saumon et petits legumes La Cuisine du Poissonnier | 267 | 11 g | 15 g | 19 g |
| Quiches saumon poireaux Agis | 249 | 9.6 g | 15.5 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141502527. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.