Quiche Lorraine
Packaged product Meals and Dishes Marie
Quiche Lorraine contains 288 kcal per 100 g. A serving, 200 g (200 g) provides about 576 kcal.
Roughly 60% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 256 kcal per 100 g across 230 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9.9 g | 50% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 25%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 0.9 g)
- Sugars1.3 gin the lowest quarter of meals and dishes (median 2.1 g)
- Fat19 gin the top quarter of meals and dishes (median 16 g)
- Saturated fat9.9 gin the top quarter of meals and dishes (median 7.8 g)
- Sodium360 mgbelow the median for meals and dishes (median 388 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marie
- Barcode
- 3248830085058
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Lorraine quiche
- Packaging
- Cardboard,frozen,fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling 69% : eggs 20.5%, water, fresh cream 16%, smoked cooked lardoons 15% (pork belly 83%, water, glucose syrup, salt, natural flavourings, vegetables stock, ferments), emmental 15%, superior cooked ham 8.3% (pork ham 82.5%, water, salt, glucose syrup, natural flavourings, vegetables stock, ferments), wheat flour, corn starch, potato starch, salt, nutmeg, pepper, turmeric, Shortcrust dough 31% : wheat flour, water, vegetable margarine (palm and sunflower oils, water, salt, emulsifier : E471, aciditiy corrector : citric acid and E331), salt, sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggCreamWheat flourSaltYeastPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine La cuisine des saveurs | 289 | 8.7 g | 24 g | 17 g |
| Quiche Lorraine Farm Boy | 290 | 8.5 g | 17 g | 20.5 g |
| Quiche lorraine Casino | 286 | 8.3 g | 22 g | 18 g |
| Quiches lorraines, pâte pur beurre Monoprix | 286 | 8.3 g | 22 g | 18 g |
| Quiche Lorraine Lidl | 291 | 11 g | 18 g | 19 g |
| Deep Fill Quiche Lorraine Slices Sainsbury's Taste The Difference | 284 | 9.9 g | 15.6 g | 20.1 g |
| 2 Quiches lorraines pâte brisée pur beurre Casino | 293 | 8.5 g | 22 g | 19 g |
| Quiche Lorraine Asda | 283 | 11 g | 18 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3248830085058. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.