Quiche lorraine

Packaged product Meals and Dishes La cuisine des saveurs

Quiche lorraine contains 289 kcal per 100 g.

Roughly 54% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 256 kcal per 100 g across 230 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quiche lorraine by La cuisine des saveurs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
8.7 gprotein
24 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 17 g 22%
Saturated fat L 9.1 g 46%
Sodium L 440 mg 19%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 34%Fat: 54%289kcal / 100 g
  • Protein 12%
  • Carbohydrates 34%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gbelow the median for meals and dishes (median 9.3 g)
  • Sugars1.8 gbelow the median for meals and dishes (median 2.1 g)
  • Fat17 gabove the median for meals and dishes (median 16 g)
  • Saturated fat9.1 gabove the median for meals and dishes (median 7.8 g)
  • Sodium440 mgabove the median for meals and dishes (median 388 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La cuisine des saveurs
Barcode
2006050008247
Quantity
2 x 130 g
Category
Lorraine quiche
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Quiche Lorraine Farm Boy 290 8.5 g 17 g 20.5 g
Quiche Lorraine Marie 288 11 g 18 g 19 g
Quiche Lorraine Lidl 291 11 g 18 g 19 g
Quiche lorraine Casino 286 8.3 g 22 g 18 g
Quiches lorraines, pâte pur beurre Monoprix 286 8.3 g 22 g 18 g
2 Quiches lorraines pâte brisée pur beurre Casino 293 8.5 g 22 g 19 g
Quiche lorraine AFFRAIS 294 8.5 g 2.7 g 19.6 g
Deep Fill Quiche Lorraine Slices Sainsbury's Taste The Difference 284 9.9 g 15.6 g 20.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2006050008247. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quiche lorraine?

100 g of Quiche lorraine has 289 kcal.

How much protein is in Quiche lorraine?

Quiche lorraine contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.3 g).

How many carbs are in Quiche lorraine?

Quiche lorraine has 24 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche lorraine?

Quiche lorraine contains 17 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

How much sodium is in Quiche lorraine?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.