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Quiche Lorraine Jambon

Packaged product Meals and Dishes U

Quiche Lorraine Jambon contains 245 kcal per 100 g. A serving, 150 g (150 g) provides about 368 kcal.

Roughly 48% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (256 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quiche Lorraine Jambon by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
7 gprotein
30 gcarbohydrates
15 gfat
368kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 15 g 19%
Saturated fat L 5 g 25%
Sodium L 440 mg 19%
Total carbohydrates L 30 g 11%
Dietary fiber L 0.7 g 3%
Total sugars L 3 g
Added sugars L 0.85 g 2%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 42%Fat: 48%245kcal / 100 g
  • Protein 10%
  • Carbohydrates 42%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of meals and dishes (median 9.3 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 0.9 g)
  • Sugars3 gin the top quarter of meals and dishes (median 2.1 g)
  • Fat15 gbelow the median for meals and dishes (median 16 g)
  • Saturated fat5 gin the lowest quarter of meals and dishes (median 7.8 g)
  • Sodium440 mgabove the median for meals and dishes (median 388 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
3256225059911
Quantity
300 g (2 * 150 g)
Label serving
150 g
Category
Lorraine quiche
Packaging
Plastic,Box,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garniture 68 % : _Lait_ frais (France), _crème_ fraiche (France) _œufs_ frais 12,2 %, jambon cuit supérieur 10 % [jambon de porc, bouillon (eau, couennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de girofle, poivre, laurier), sel, dextrose, arômes naturels, exhausteur de goût : chlorure de potassium, conservateur : nitrite de sodium, antioxydant : érythorbate de sodium], poitrine fumée 5,7 % [poitrine de porc (France), eau, sel, sirop de glucose, acidifiant : acétate de sodium, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], _emmental_ 3,5 % amidon de riz, sel, poivre blanc, muscade. Pâte 32 % : Farine de _blé_ (France), huile de colza, eau, _œufs_ frais, fécule de pomme de terre, poudre de _lait_ écrémé, crème de riz, _lait_ frais (France), dextrose, sel, extrait de poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamEggSaltRapeseed (canola) oilRiceMilkGlucose syrupWheat flourOnion

Similar products

FoodCaloriesProteinCarbsFat
Vivagel Quiche Lorraine Tarts Vivagel 245 7.4 g 22 g 14 g
Quiche lorraine pâte pur beurre Casino 245 8.7 g 21 g 14 g
Crustless Quiche Lorraine Sainsbury's 246 9.2 g 17 g 15.6 g
Quiche Lorraine Chef Select 246 8.3 g 20.2 g 14.4 g
Quiche lorraine Boni 246 8.6 g 18 g 15 g
Quiche lorraine Lidl 246 8.2 g 20 g 14.6 g
Quiche lorraine Spar 246 8.6 g 18 g 15 g
Mini quiche de puerro Aldi 246 5.5 g 19 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256225059911. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quiche Lorraine Jambon?

100 g of Quiche Lorraine Jambon has 245 kcal. Serving, 150 g (150 g): about 368 kcal.

How much protein is in Quiche Lorraine Jambon?

Quiche Lorraine Jambon contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 10.5 g in serving, 150 g (150 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).

How many carbs are in Quiche Lorraine Jambon?

Quiche Lorraine Jambon has 30 g of total carbohydrates per 100 g, including 0.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Lorraine Jambon?

Quiche Lorraine Jambon contains 15 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Quiche Lorraine Jambon?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.