Quattro Cheese Ramen
Packaged product Grains and Pasta Buldak
Quattro Cheese Ramen contains 407 kcal per 100 g. A serving, 145 g (145 g) provides about 590 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 143 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.4 mg | 1% |
| Sodium L | 1,324 mg | 58% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 7.6 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 51.7 mg | 4% |
| Iron L | 0.28 mg | 2% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of grains and pasta (median 3.4 g)
- Fiber1.4 gabove the median for grains and pasta (median 1.3 g)
- Sugars7.6 gin the top quarter of grains and pasta (median 2.5 g)
- Fat13.1 gin the top quarter of grains and pasta (median 4.7 g)
- Saturated fat6.2 gin the top quarter of grains and pasta (median 0.6 g)
- Sodium1,324 mgin the top quarter of grains and pasta (median 266 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Buldak
- Barcode
- 8801073115088
- Quantity
- 145g
- Label serving
- 145 g
- Category
- Pot noodles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodle: Wheat Flour, Food Starch-Modified, Palm Oil, Wheat Gluten, Salt, Glycerin, Soybean Oil, Guar Gum, Water, Potassium Carbonate, Riboflavin, Sauce: Water, Mozzarella Cheese (Whey, Dextrin, Enzymes, Annatto Extract), Yeast Extract, Skim Milk Powder, Sugar, Monosodium Glutamate, Soy Sauce (Defatted Soybean, Water, Salt, Wheat), Soybean Oil, Chili Pepper Powder, Artificial Chicken Flavor Powder (Dextrin, Artificial Flavor, Yeast Extract, Sugar), Salt, Food Starch-Modified, Onion, Garlic, Paprika Oleoresin, Chili Pepper Oleoresin, Black Pepper Powder, Mozzarella Cheese Powder (Palm Oil, Skim Milk, Dextrin, Milk Cream, Enzymes, Annatto Extract), Mixed Cheese Powder (Water, Cheddar Cheese, Gouda Cheese, Camembert Cheese), Contains Wheat, Soy, Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourGarlicOnionYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quattro Cheese Ramen?
100 g of Quattro Cheese Ramen has 407 kcal. Serving, 145 g (145 g): about 590 kcal.
Is Quattro Cheese Ramen high in protein?
Quattro Cheese Ramen contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 16 g in serving, 145 g (145 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 3.4 g).
How many carbs are in Quattro Cheese Ramen?
Quattro Cheese Ramen has 60.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quattro Cheese Ramen?
Quattro Cheese Ramen contains 13.1 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Quattro Cheese Ramen?
100 g contains 1,324 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801073115088. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.