How many calories are in Pulled Pork?

100 g of Pulled Pork has 110 kcal. Serving, 500 g (500 g): about 550 kcal.

How much protein is in Pulled Pork?

Pulled Pork contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 42.5 g in serving, 500 g (500 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Pulled Pork?

Pulled Pork has 9.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Pork?

Pulled Pork contains 3.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Pulled Pork?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pulled Pork

Packaged product Meals and Dishes Fjordland

Pulled Pork contains 110 kcal per 100 g. A serving, 500 g (500 g) provides about 550 kcal.

Roughly 36% of its calories come from carbohydrates, with 32% from fat and 31% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

110kcal per 100 g

8.5 gprotein

9.9 gcarbohydrates

3.9 gfat

550kcal in serving, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	110 kcal
Total fat L	3.9 g	5%
Saturated fat L	1.9 g	10%
Sodium L	307 mg	13%
Total carbohydrates L	9.9 g	4%
Dietary fiber L	1.3 g	5%
Total sugars L	5.8 g
Added sugars L	4.8 g	10%
Protein L	8.5 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 36%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.5 gin the top quarter of meals and dishes (median 6.4 g)
Fiber1.3 gbelow the median for meals and dishes (median 1.4 g)
Sugars5.8 gin the top quarter of meals and dishes (median 1.8 g)
Fat3.9 gbelow the median for meals and dishes (median 4.9 g)
Saturated fat1.9 gabove the median for meals and dishes (median 1.6 g)
Sodium307 mgabove the median for meals and dishes (median 284 mg)
Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fjordland
Barcode: 7033330089592
Quantity: 500 gram
Label serving: 500 g
Category: Microwave meals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pulled pork i barbequesaus (40 %): 57 % norsk svinekjøtt, vann, tomat*, tomatpuré*, brunt sukker, soyasaus (sukker, vann, soyabønner, glukosesirup, salt, hvete, vin, gjærekstrakt), bestrålt krydder (bl.a. sort pepper, kajennepepper), rødvinseddik, modifisert maisstivelse, chili*, hvitløk*, paprika*, rapsolje, honning. Potet - og maisstappe (32 %): 54 % potet, 25 % mais*, helmelk, smør, ost, fløtepulver, salt, bestrålt krydder. Coleslaw (28%): 38 % hodekål*, 19 % gulrot*, yoghurt, dijonsennep (vann, sennepsfrø, eddik), crème fraîche, sukker, sitronjuice fra konsentrat, hvitvinseddik, melkeprotein, gelatin fra storfe, modifisert maisstivelse, salt, paprika*, gressløk*, bestrålt krydder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Sugar Garlic Rapeseed (canola) oil Honey Potato Milk Butter Cream Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7033330089592. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.