Classic Fish pie
Packaged product Meals and Dishes Little Dish
Classic Fish pie contains 110 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 220 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
100 g provides 29% of the Daily Value for selenium, 21% of the Daily Value for Vitamin B12 and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.002 g | 0% |
| Cholesterol L | 9.7 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 8.8 µg | 1% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 0.86 mg | 5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0.52 µg | 21% |
| Calcium L | 42.7 mg | 3% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 14.2 mg | 3% |
| Phosphorus L | 63.5 mg | 5% |
| Potassium L | 242 mg | 5% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.069 mg | 3% |
| Selenium L | 16.1 µg | 29% |
| Iodine L | 17.8 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.4 g)
- Sugars3.4 gin the top quarter of meals and dishes (median 1.8 g)
- Fat4.5 gbelow the median for meals and dishes (median 4.9 g)
- Saturated fat0.002 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium40 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water81.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,200 µg |
|---|
Other components (2)
| Water L | 81.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Little Dish
- Barcode
- 5060121673762
- Quantity
- 200g
- Label serving
- 1 pack (200 g)
- Category
- Microwave meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (34%), Water, Carrot (14%), Pollock (Fish) (12%), Onion (6%) Leek (3%) Double Cream (Milk) (2.5%), Cheddar Cheese (Milk) (2.5%), Skimmed Milk Powder, Rapeseed Oil, Comflour, Chickpeas, Chicory Fibre, Butter (Milk), Parsley, Lemon Juice, Whole Milk Powder, Sunflower Oil, Nutmeg, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionCreamRapeseed (canola) oilChickpeasButterSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Dinner Tesco | 110 | 6.9 g | 11.8 g | 3.6 g |
| Poulet mariné au thym et au citron et ses petits légumes Dietbon | 110 | 9.3 g | 4.5 g | 5.7 g |
| Courgettes à la Provençale et Riz crémeux Fleury Michon | 110 | 3.7 g | 11 g | 6 g |
| Lantmännen Gooh! Pasta Bolognese Gooh! | 110 | 5.9 g | 13 g | 2.5 g |
| Pulled Pork Fjordland | 110 | 8.5 g | 9.9 g | 3.9 g |
| Pintade sauce aux morilles & macaroni Carrefour | 110 | 10 g | 8.3 g | 3.7 g |
| Crevettes sauce piquante et riz thaï Picard | 110 | 6.5 g | 14 g | 3.1 g |
| Tagliatelles aux Légumes et Curry Vert Fleury Michon | 110 | 3.3 g | 15 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060121673762. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.