Protein wraps
Packaged product Bread and Baked Goods goldähren
Protein wraps contains 319 kcal per 100 g. A serving, 40 g (40 g) provides about 128 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (295 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 3 g | |
| Added sugars L | 0.21 g | 0.4% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of bread and baked goods (median 8.3 g)
- Fiber6.1 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars3 gabove the median for bread and baked goods (median 2.3 g)
- Fat8.7 gabove the median for bread and baked goods (median 6.3 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.2 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- goldähren
- Barcode
- 00411003
- Quantity
- 8pcs
- Label serving
- 40 g
- Category
- Flatbreads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43% Weizenmehl, Wasser, 15% Proteinmischung (Weizenprotein, Erbsenprotein, Reisprotein), Rapsöl, Haferpflanzenfaser, Feuchthaltemittel: Glycerin, Leinmehl, Quinoamehl, Dextrose, Emulgator: Mono - und Diglyceride von Speisefettsäuren, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Säureregulatoren: Äpfelsäure, Natriumacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wraps protéines Weight Watchers | 319 | 18.4 g | 38.5 g | 8.8 g |
| Garlic & Tomato Flatbread Chef Select | 319 | 8.2 g | 44.9 g | 11.3 g |
| Appetizer Flatbreads Compliments | 318 | 10 g | 55.5 g | 6.4 g |
| Wraps Tortilla z ziarnami Fantastic | 320 | 9 g | 55 g | 6 g |
| Paratha Ashoka | 320 | 6 g | 41 g | 14 g |
| Protein Wraps Edeka | 318 | 18.4 g | 38.5 g | 8.7 g |
| Multiseed Wraps Woolworths Food | 320 | 6.7 g | 47 g | 12 g |
| Flatbread Albert Heijn | 317 | 10 g | 50 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00411003. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.