protein snack bar
Packaged product Snacks ATKINS
Protein snack bar contains 409 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 180 kcal.
Roughly 50% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 13.6 g | 68% |
| Cholesterol L | 11.4 mg | 4% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 15.9 g | 57% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.9 g | 32% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 37%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gin the lowest quarter of snacks (median 30 g)
- Fiber15.9 gin the top quarter of snacks (median 7.8 g)
- Sugars4.5 gbelow the median for snacks (median 5.7 g)
- Fat27.3 gin the top quarter of snacks (median 14.5 g)
- Saturated fat13.6 gin the top quarter of snacks (median 6.7 g)
- Sodium307 mgabove the median for snacks (median 217 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.1 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- ATKINS
- Barcode
- 0637480021531
- Label serving
- 1 bar (44 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanut, malitol, inulin, whey protein isolate, palm kernel and palm oil, cream, nonfat milk, less than 2%: salt, cocoa powder, milk protein isolate, peanut oil, soy lecithin, natural flavor, sucralose, mono and diglycerides, mixed tocopherols (to maintain freshness), contains peanuts, milk, soy, made in a facility that also uses wheat and tree nuts, product size is 44 grams
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers Protein Snickers | 409 | 23 g | 42 g | 17 g |
| Peanut Protein Bar Bite & Co | 409 | 31 g | 27 g | 20 g |
| Waspco High Protein Bar Waspco | 409 | 30 g | 43.5 g | 15 g |
| Roo Bar Chia & Spirulina Roo’Bar | 409 | 29 g | 37 g | 15 g |
| Protein Bar Collagen Kokosgeschmack LIDL | 409 | 30.2 g | 29.4 g | 20.1 g |
| Protein waffle Vanilla IMP Go Fitness | 409 | 24 g | 35 g | 22 g |
| Smart Jack protein and oat flapjack PhD | 409 | 25 g | 42 g | 18 g |
| High protein bar Abricot Goji Chia Cricket Jimini's | 409 | 20.5 g | 32.4 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0637480021531. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.