protein snack bar
Packaged product Snacks ATKINS
Protein snack bar contains 409 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 180 kcal.
Roughly 50 % of its calories come from fat, with 37 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 13,6 g | 68 % |
| Cholesterol L | 11,4 mg | 4 % |
| Sodium L | 307 mg | 13 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber L | 15,9 g | 57 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,9 g | 32 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 37 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gin the lowest quarter of snacks (median 30 g)
- Fiber15,9 gin the top quarter of snacks (median 8 g)
- Sugars4,5 gbelow the median for snacks (median 6 g)
- Fat27,3 gin the top quarter of snacks (median 14,1 g)
- Saturated fat13,6 gin the top quarter of snacks (median 6,5 g)
- Sodium307 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,1 g |
|---|---|
| Polyumættet fedt L | 3,4 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- ATKINS
- Barcode
- 0637480021531
- Label serving
- 1 bar (44 g)
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanut, malitol, inulin, whey protein isolate, palm kernel and palm oil, cream, nonfat milk, less than 2%: salt, cocoa powder, milk protein isolate, peanut oil, soy lecithin, natural flavor, sucralose, mono and diglycerides, mixed tocopherols (to maintain freshness), contains peanuts, milk, soy, made in a facility that also uses wheat and tree nuts, product size is 44 grams
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderPalmeolieCremeMælkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers Protein Snickers | 409 | 23 g | 42 g | 17 g |
| Roo Bar Chia & Spirulina Roo’Bar | 409 | 29 g | 37 g | 15 g |
| Protein waffle Vanilla IMP Go Fitness | 409 | 24 g | 35 g | 22 g |
| Smart Jack protein and oat flapjack PhD | 409 | 25 g | 42 g | 18 g |
| High protein bar Abricot Goji Chia Cricket Jimini's | 409 | 20,5 g | 32,4 g | 20,2 g |
| Chocolate chip cookie dough protein bar One minis | 409 | 31,8 g | 40,9 g | 13,6 g |
| Carmel Chocolate Nut Bar Atkins | 409 | 15,9 g | 45,4 g | 27,3 g |
| Smart bar Phd | 409 | 31,3 g | 37,5 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein snack bar?
100 g of protein snack bar has 409 kcal. Serving, 1 bar, 44 g (44 g): about 180 kcal.
Is protein snack bar high in protein?
Protein snack bar contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 7 g in serving, 1 bar, 44 g (44 g). About 13 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in protein snack bar?
Protein snack bar has 45,5 g of total carbohydrates per 100 g, including 15,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein snack bar?
Protein snack bar contains 27,3 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
How much sodium is in protein snack bar?
100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480021531. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.