Protein boller
Packaged product Bread and Baked Goods Kohberg
Protein boller contains 248 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 28% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 220 kcal per 100 g across 473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 2.3 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 51%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 6.8 g)
- Fiber9.1 gabove the median for bread and baked goods (median 8.5 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 2.7 g)
- Fat5 gin the top quarter of bread and baked goods (median 1.5 g)
- Saturated fat0.9 gin the top quarter of bread and baked goods (median 0.3 g)
- Sodium392 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kohberg
- Barcode
- 5701246011014
- Quantity
- 6 boller, 450g
- Category
- Rye breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vand, fuldkornshvedemel^ 21%, chiafrø 9%, hvedegluten, ruggryn 8%, byggryn^ 6%, hørfrø 5%, fermenteret hvedemel, brun farin (sukker, rørmelasse), bygmalt, tørret spelthvedesurdej (spelthvede), ærteprotein koncentreret, salt tilsat jod, tørret surdej (hvedemel, surdejskultur), tørgær, tørret surdej (rugmel, surdejskultur), stabilisatorer (E415), vegetabilske emulgatorer (E471, E472e), melbehandlingsmidler (E300). Drys: Hørfrø, ruggryn, byggryn^.^Fuldkorn. Kan indeholde spor af sesam.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eiweißbrot Alnatura | 248 | 20 g | 14 g | 10 g |
| Körniges Mehrkornbrot Gut & günstig | 248 | 8 g | 40 g | 5 g |
| Pain de seigle Intermarché | 249 | 9.5 g | 50.5 g | 1 g |
| Rye Bread Bürgen | 249 | 8.8 g | 29.4 g | 4.3 g |
| Reissumies tosi tumma Oulainen | 247 | 11 g | 37 g | 3.1 g |
| Luja Viipurilainen | 247 | 7.5 g | 46 g | 1.5 g |
| Pain au seigle Max Poilane | 247 | 6 g | 53.9 g | 0.84 g |
| Marbled Rye Bread Compliments | 250 | 8 g | 49.1 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5701246011014. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.