Luja
Packaged product Bread and Baked Goods Viipurilainen
Luja contains 247 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 220 kcal per 100 g across 473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 1.5 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for bread and baked goods (median 6.8 g)
- Fiber11 gin the top quarter of bread and baked goods (median 8.5 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Viipurilainen
- Barcode
- 6416492000208
- Quantity
- 4 kpl / 240 g
- Category
- Rye breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain au seigle Max Poilane | 247 | 6 g | 53.9 g | 0.84 g |
| Reissumies tosi tumma Oulainen | 247 | 11 g | 37 g | 3.1 g |
| Protein boller Kohberg | 248 | 15 g | 27 g | 5 g |
| Eiweißbrot Alnatura | 248 | 20 g | 14 g | 10 g |
| Täysjyväruispala Pirkka | 246 | 7.7 g | 45 g | 1.3 g |
| לחם שיפון גרעינים אנג׳ל | 246 | 12.1 g | 36.7 g | 4.1 g |
| Pflaumen Walnuss Brot Mestemacher | 246 | 6.8 g | 30.2 g | 8.5 g |
| Pain pavé au seigle Super U | 246 | 9.3 g | 46 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6416492000208. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 12, 2026.
Last updated: . Source description: "LUJA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.