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Pringles Crisps Ranch 5.5oz

Packaged product Snacks Pringles

Pringles Crisps Ranch 5.5oz contains 536 kcal per 100 g. A serving, 15 crisps/unidades, 1 oz / 28 g (28 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
32.1 gfat
150kcal in serving, 15 crisps/unidades, 1 oz / 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 0.36 mg2%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Calcium3%Iron2%Vitamin D0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.5 g)
  • Fat32.1 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
  • Sodium643 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 3.6 g3.6 g
Carbohydrates 57.1 g60.7 g
Fat 32.1 g32.1 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 31,000 mg643 mg

Product details

Brand
Pringles
Barcode
0038000138720
Label serving
About 14 Crisps
Category
Snacks

Ingredients

INGREDIENTS: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, CANOLA, SOYBEAN AND/OR SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, COCONUT OIL, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED NONFAT MILK, CITRIC ACID, SPICES, SODIUM DIACETATE, SUGAR, LACTIC ACID, MALIC ACID, APPLE CIDER VINEGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEAT STARCH.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceSaltCoconut oilGarlicOnionMilkCreamSugarVinegarSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2771042. License: CC0 1.0 (U.S. public domain). Source record dated May 22, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0038000138720. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pringles Crisps Ranch 5.5oz?

100 g of Pringles Crisps Ranch 5.5oz has 536 kcal. Serving, 15 crisps/unidades, 1 oz / 28 g (28 g): about 150 kcal.

How much protein is in Pringles Crisps Ranch 5.5oz?

Pringles Crisps Ranch 5.5oz contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 15 crisps/unidades, 1 oz / 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Pringles Crisps Ranch 5.5oz?

Pringles Crisps Ranch 5.5oz has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Pringles Crisps Ranch 5.5oz?

Pringles Crisps Ranch 5.5oz contains 32.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Pringles Crisps Ranch 5.5oz?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.