Préfou à l'ail
Packaged product Snacks Paso traiteur
Préfou à l'ail contains 323 kcal per 100 g. A serving, 100 g (100 g) provides about 323 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (324 kcal per 100 g).
100 g provides 191% of the Daily Value for chloride, 89% of the Daily Value for Thiamin (B1) and 82% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.8 g | 39% |
| Cholesterol L | 0.2 mg | 0.1% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0.98 µg | 0.1% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 1.1 mg | 89% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 74.3 µg | 19% |
| Vitamin B12 L | 0.03 µg | 1% |
| Calcium L | 36.5 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 33.8 mg | 8% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 274 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 123 µg | 82% |
| Chloride L | 4,402 mg | 191% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of snacks (median 6.8 g)
- Fiber2.3 gbelow the median for snacks (median 2.4 g)
- Sugars1.4 gbelow the median for snacks (median 1.9 g)
- Fat15 gin the lowest quarter of snacks (median 17 g)
- Saturated fat7.8 gbelow the median for snacks (median 9 g)
- Sodium680 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water38.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.47 g |
|---|---|
| Polyunsaturated fat L | 0.39 g |
Sugars and starch (1)
| Starch L | 27.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.054 g |
| Linoleic acid (omega-6, 18:2) L | 0.33 g |
Carotenoids (1)
| Beta-carotene L | 7.8 µg |
|---|
Other components (2)
| Water L | 38.4 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
- Brand
- Paso traiteur
- Barcode
- 3760114570062
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- prefous
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain (67%) : farine de _blé_, eau, levure, sel, farine fermentée de _blé_, vinaigre. Garniture (33%) : _beurre_ 32%, ail 32 %, matière grasse composée (huiles et graisses végétales (palme, colza), eau, _beurre_ concentrée, sel, émulsifiant : E471, jus de citron concentré, arôme), sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flourVinegarGarlicButterPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préfou Pays Gourmand | 323 | 6.9 g | 37 g | 16 g |
| Prefou comté Paso | 323 | 6.9 g | 35.7 g | 16.1 g |
| Prefou a l’ail Paso | 323 | 1.7 g | 40 g | 11 g |
| Mini Préfous Justin Bridou | 324 | 6.8 g | 37 g | 16 g |
| Pain brioché mousse saumon graines de pavot Auchan | 324 | 9.1 g | 35 g | 16 g |
| Préfou Tomates Séchées Marinées Paso Traiteur | 324 | 5.9 g | 39 g | 15 g |
| Préfou Tomates Séchées Marinées dont 34% Offert PASO TRAITEUR | 324 | 5.9 g | 39 g | 15 g |
| Prefou Saumon Paso Traiteur | 322 | 8 g | 29 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760114570062. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.