How many calories are in Power Protein Salad Shaker?

100 g of Power Protein Salad Shaker has 142 kcal. Serving, 263 g (263 g): about 373 kcal.

How much protein is in Power Protein Salad Shaker?

Power Protein Salad Shaker contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 14 g in serving, 263 g (263 g). About 14% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Power Protein Salad Shaker?

Power Protein Salad Shaker has 14.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.2 g of sugars.

How much fat is in Power Protein Salad Shaker?

Power Protein Salad Shaker contains 7.6 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).

What vitamins and minerals does Power Protein Salad Shaker contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Power Protein Salad Shaker?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Power Protein Salad Shaker

Packaged product Vegetables Dierbergs Kitchen

Power Protein Salad Shaker contains 142 kcal per 100 g. A serving, 263 g (263 g) provides about 373 kcal.

Roughly 46% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

100 g provides 37% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

142kcal per 100 g

5.3 gprotein

14.4 gcarbohydrates

7.6 gfat

373kcal in serving, 263 g (263 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	142 kcal
Total fat L	7.6 g	10%
Saturated fat L	0.76 g	4%
Trans fat L	0 g
Cholesterol L	51 mg	17%
Sodium L	158 mg	7%
Total carbohydrates L	14.4 g	5%
Dietary fiber L	2.3 g	8%
Total sugars L	4.2 g
Protein L	5.3 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	33.3 mg	37%
Calcium L	27 mg	2%
Iron L	0.89 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 39%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gabove the median for vegetables (median 2.6 g)
Fiber2.3 gabove the median for vegetables (median 2 g)
Sugars4.2 gabove the median for vegetables (median 2.1 g)
Fat7.6 gabove the median for vegetables (median 5.7 g)
Saturated fat0.76 gbelow the median for vegetables (median 1.2 g)
Sodium158 mgbelow the median for vegetables (median 339 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	418 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	56.1 kcal	142 kcal
Protein	2 g	5.3 g
Carbohydrates	5.5 g	14.4 g
Fat	2.9 g	7.6 g
Fiber	0.88 g	2.3 g
Sugars	1.6 g	4.2 g
Sodium	0.06 mg	158 mg

Product details

Brand: Dierbergs Kitchen
Barcode: 0023933931777
Quantity: 263 g
Label serving: 263 g
Category: Vegetables
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SEASONED EGGS (EGGS, SALT, WHITE PEPPER), GARBANZO BEANS, RED QUINOA, EDAMAME, YELLOW PEPPER, ANTIOXIDANT DRESSING (OLIVE OIL, SUGAR, WATER, WHITE BALSAMIC VINEGAR, GARLIC, DIJON MUSTARD, SALT, BASIL), BROWN RICE, RED PEPPER, WILD RICE, ALMOND SLICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Rice Almond Egg Salt Olive oil Sugar Vinegar Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2064798. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0023933931777. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.