How many calories are in Poulet Tikka massala?

100 g of Poulet Tikka massala has 171 kcal. Serving, 450 g (450 g): about 770 kcal.

How much protein is in Poulet Tikka massala?

Poulet Tikka massala contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 31.1 g in serving, 450 g (450 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Poulet Tikka massala?

Poulet Tikka massala has 15 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet Tikka massala?

Poulet Tikka massala contains 9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Poulet Tikka massala?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Poulet Tikka massala

Packaged product Meals and Dishes Delhaize

Poulet Tikka massala contains 171 kcal per 100 g. A serving, 450 g (450 g) provides about 770 kcal.

Roughly 48% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

171kcal per 100 g

6.9 gprotein

15 gcarbohydrates

9 gfat

770kcal in serving, 450 g (450 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	171 kcal
Total fat L	9 g	12%
Saturated fat L	3.2 g	16%
Sodium L	252 mg	11%
Total carbohydrates L	15 g	5%
Dietary fiber L	1.5 g	5%
Total sugars L	3.5 g
Added sugars L	0 g	0%
Protein L	6.9 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 36%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.9 gbelow the median for meals and dishes (median 7.7 g)
Fiber1.5 gabove the median for meals and dishes (median 1.3 g)
Sugars3.5 gin the top quarter of meals and dishes (median 1.9 g)
Fat9 gin the top quarter of meals and dishes (median 4.7 g)
Saturated fat3.2 gin the top quarter of meals and dishes (median 1.3 g)
Sodium252 mgbelow the median for meals and dishes (median 300 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 5400119558792
Quantity: 450g
Label serving: 450 g
Category: Meals with chicken
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sauce 40% [oignon, lait de coco (extrait de coco, eau), crème (lait), pulpe de tomate, yaourt (lait), eau, huile de colza non hydrogénée, sultanines dorés réhydratés (sultanines dorés, eau, huile de tournesol non hydrogénée, conservateur (anhydride sulfureux (sulfites))), carotte, poivron rouge, amandes (amande, farine de riz, arôme), gingembre, purée d'ail, épices 1,2%, plantes aromatiques, noix de cajou, sucre, beurre (lait), sucre de canne, sel, miel, jus de citron à base de concentré, colorants (extraits de paprika, bêta-carotène), extraits de levure, stabilisants (gomme guar, gomme xanthane)], riz cuit 40% [eau, riz basmati, huile de colza non hydrogénée, sel, cannelle, curcuma, cardamome, émulsifiant (lécithine de soja), laurier, colorant (bêta-carotène), clou de girofle], viande de poulet cuite et préparée 20% [viande de poulet 85%, yaourt (lait), correcteur d'acidité (lactate de potassium), protéines de lait, amidon non modifié de riz, jus de citron à base de concentré, sel, gingembre, stabilisant (carraghénanes), purée d'ail, fibres d'agrumes, cumin, paprika, coriandre, poivre noir, poivre de Cayenne, colorant (extrait de paprika)]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Onion Cream Tomato Rapeseed (canola) oil Sunflower oil Almond Garlic Sugar Butter Salt Honey Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken Potstickers Panda Express	171	6.4 g	21.4 g	6.4 g
Chef Select Cheesy Chicken Pasta Chef Select	171	8.6 g	18.5 g	6.6 g
Salade et penne poulet bacon Lidl	171	7.2 g	17 g	7.9 g
Kip champignons Maiski	171	9 g	10 g	11 g
Kip in pindasaus met Nasi Goreng chef select	171	10.8 g	16.6 g	6.5 g
Nouilles au poulet bami goreng Auchan Traiteur	171	7.3 g	13 g	9.6 g
Poulet Tikka massala L’esprit frais	171	7.5 g	18 g	7.5 g
Poulet sauce chablis et riz noir Thiriet	171	8.3 g	22 g	5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400119558792. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.