Poulet tikka massala
Poulet tikka massala contains 146 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 26% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (141 kcal per 100 g).
100 g provides 17% of the Daily Value for chloride and 12% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 28.4 mg | 9% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.2 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 18.3 µg | 2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.38 µg | 2% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 8.5 µg | 2% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 25.9 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 16.4 mg | 4% |
| Phosphorus L | 62.8 mg | 5% |
| Potassium L | 182 mg | 4% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 14 µg | 9% |
| Chloride L | 393 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 50%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for poultry (median 7.1 g)
- Fiber1 gbelow the median for poultry (median 1.1 g)
- Sugars5.2 gin the top quarter of poultry (median 2.1 g)
- Fat4.2 gbelow the median for poultry (median 5.1 g)
- Saturated fat1.4 gbelow the median for poultry (median 1.6 g)
- Sodium304 mgabove the median for poultry (median 276 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water29.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.043 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 48 µg |
|---|
Other components (2)
| Water L | 29.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Agis
- Barcode
- 3366760042900
- Quantity
- 330 g
- Category
- Chicken tikka masala
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati cuit 37% (eau, riz), morceaux de viande de poulet traités en salaison cuits 21% [viande de poulet 20% (origine: UE), amidon, sel], FROMAGE blanc, eau, CREME fraîche, double concentré de tomate, raisin sec 2% (raisin, huile de coton), sucre, huile de tournesol, épices 0,9% (curcuma, coriandre, cumin, gingembre, cannelle, paprika), YAOURT maigre en poudre 0,7%, gélatine de boeuf, sel, poudre d'AMANDÉ, coriandre 0,3%, oignon déshydraté, ail en poudre, épaississant gomme xanthane. Soit 36% de sauce épicée dans le produit. Peut contenir des traces de céréales contenant du gluten, oeuf, poisson, céleri, moutarde, sulfites, soja, crustacés, graines de sésame, mollusque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCreamTomatoSugarSunflower oilSaltAlmondOnionGarlic
Similar products
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|---|---|---|---|---|
| Poulet Tikka et riz basmati Picard | 146 | 12 g | 15 g | 4 g |
| Poulet Tikka Massala & Riz Basmati Leader Price | 147 | 10.2 g | 16.3 g | 4.5 g |
| Chicken Tikka Masala Deep Indian Kitchen | 145 | 9.8 g | 15.7 g | 5.1 g |
| Indian Cube Chicken Tikka Masala with Jasmine Rice Kitchen joy | 145 | 6.3 g | 21 g | 3.8 g |
| Chicken Tikka Masala With Pilau Rice INSPIRED CUISINE | 148 | 7.3 g | 14.4 g | 6 g |
| Poulet tikka massala et riz basmati Lechef | 148 | 7.6 g | 16 g | 5.7 g |
| Poulet tikka massala et riz basmati Casino | 148 | 8.4 g | 16 g | 5.6 g |
| Poulet Tikka Massala Franprix | 148 | 10.2 g | 16.3 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3366760042900. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.