Poulet lait de coco curry, riz basmati parfumé
Packaged product Soups and Sauces Monoprix
Poulet lait de coco curry, riz basmati parfumé contains 141 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (135 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 14.9 mg | 5% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.16 g | 0.3% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0.99 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.096 mg | 7% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 3.2 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.6 mg | 0.7% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 43 mg | 3% |
| Potassium L | 72.9 mg | 2% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.069 mg | 3% |
| Selenium L | 0.71 µg | 1% |
| Iodine L | 3.4 µg | 2% |
| Chloride L | 101 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of soups and sauces (median 6.7 g)
- Sugars0.7 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fat5.6 gabove the median for soups and sauces (median 5.4 g)
- Saturated fat1.7 gin the lowest quarter of soups and sauces (median 2.5 g)
- Sodium328 mgin the top quarter of soups and sauces (median 228 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water70.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 0.78 g |
Carotenoids (1)
| Beta-carotene L | 12 µg |
|---|
Other components (2)
| Water L | 70.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033896529
- Quantity
- 300 g
- Category
- Chicken with curry and coconut milk sauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - riz basmati* 20,2% - émincé de poulet* 20% (Origine: France) - oignons* 6,6% - lait de coco* 6,6% (noix de coco*, eau) - huile de colza* - farine de blé* - sucre* - jus concentré de citron* - oignons en poudre* 0,4% curry* 0,3% (curcuma*, coriandre*, gingembre*, cannelle*, fenugrec*, oignons en poudre 0,03%*, poivre noir*, girofle*, muscade*) coriandre* - sel - coriandre en poudre* - cumin en poudre* - gingembre en poudre*. Traces éventuelles de poisson, moutarde, lait et ceuf. *Ingrédients issus de l'agriculture biologique. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionRapeseed (canola) oilWheat flourSugarSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penang Chicken Curry Charlie Bigham's | 139 | 7.8 g | 16.2 g | 4.5 g |
| Japanese Style Green Curry With Rice Wasabi Home Bento | 139 | 6.6 g | 16.4 g | 5.4 g |
| Coconut curry chicken with basmati rice Saffron Road | 145 | 6 g | 18.7 g | 5.3 g |
| Poulet au curry Toque du Chef | 145 | 6.6 g | 17 g | 5.4 g |
| Poulet Korma et riz Paul & Louise | 135 | 7.8 g | 16.5 g | 4 g |
| Poulet Curry coco Sillon | 130 | 12.8 g | 2.4 g | 6.9 g |
| Poulet au curry Sillon | 130 | 12.8 g | 2.4 g | 6.9 g |
| Poulet curry et lait de coco Marie | 155 | 6.9 g | 18 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033896529. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.