Potetkaker
Packaged product Bread and Baked Goods Ola Lompa
Potetkaker contains 206 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 295 kcal per 100 g across 450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of bread and baked goods (median 8.3 g)
- Fiber3.6 gabove the median for bread and baked goods (median 3.5 g)
- Sugars7.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 6.3 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium433 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ola Lompa
- Barcode
- 7055450000066
- Quantity
- 420 g
- Category
- Flatbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poteter, hvetemel, potetflakes, salt, konserveringsmiddel (e200) og surhetsregulerende middel (sitronsyre)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSalt
Similar products
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|---|---|---|---|---|
| Fersk Tacolefser Buer | 204 | 6.5 g | 37.5 g | 2.2 g |
| Garlic Butter Wraps Farrah's | 203 | 8 g | 45.6 g | 8.9 g |
| Reale lomper Bakehuset | 202 | 5.6 g | 43.1 g | 0.8 g |
| Lomper 10 stk Bjørken | 202 | 5.6 g | 43.1 g | 0.8 g |
| Buffalo-Style Ranch Chicken Flatbread Western Family | 211 | 13 g | 28.1 g | 5.9 g |
| Libanees brood Albert Heijn | 211 | 7.8 g | 39 g | 1.4 g |
| Tortillas de Maiz Blanco Corn Tortillas Goya | 211 | 3.5 g | 43.9 g | 2.6 g |
| Free From White Tortilla Wraps Nevill’s | 211 | 4.3 g | 31 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7055450000066. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.