Pommersche Knoblauchmettwurst
Packaged product Meat Greifen Fleisch
Pommersche Knoblauchmettwurst contains 397 kcal per 100 g.
Roughly 87% of its calories come from fat, with 12% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 336 kcal per 100 g across 126 products.
100 g provides 60,000% of the Daily Value for manganese, 65% of the Daily Value for Thiamin (B1) and 40% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 75.7 mg | 25% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.067 g | 0.1% |
| Protein L | 12 g | 24% |
| Vitamin A L | 4.6 µg | 0.5% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0.5 µg | 3% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.78 mg | 65% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 6.4 mg | 40% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.35 mg | 20% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0.58 µg | 24% |
| Calcium L | 9.7 mg | 0.7% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 27.4 mg | 7% |
| Phosphorus L | 216 mg | 17% |
| Potassium L | 367 mg | 8% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 1,380 mg | 60,000% |
| Selenium L | 15.2 µg | 28% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 0.8%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of meat (median 13.4 g)
- Fiber0 gin the lowest quarter of meat (median 0.056 g)
- Sugars0.6 gbelow the median for meat (median 0.9 g)
- Fat39 gin the top quarter of meat (median 30 g)
- Saturated fat15 gin the top quarter of meat (median 12.4 g)
- Sodium1,160 mgin the top quarter of meat (median 722 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water57.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 57.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Greifen Fleisch
- Barcode
- 4018227017943
- Quantity
- 250 g
- Category
- Cured liver sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
94% Schweinefleisch, Speck, jodienes Speisesalz (Speisesalz, Kaiumjodat), Gewürze (enthält Knoblauch), Pflanzenöl (Raps), Emulgator: veresterte Mono - und Diglyceride von Speisefettsäuren Saureregulator: Glucono-delta Lacton, Dextrose, getrockneter Glucosesirup, Antioxidationsmitel: Ascorbinsäure, Natriumascorbat, Extrakt aus Rosmanin Gewürzextrakte, Verdickungsmittel: Guarkernmehl. Speisesalz, Rauchsalz (Maltodexirin, Speisesalz, Rauch), Zucker, Aromen. Farbstoff: Echtes Karmin, Säuerungsmittel: Citronensäure, Starterkulturen, Konservierungsstoff: Natriumnitrit, Buchenholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSaltSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leberwurst PONNATH DIE MEISTERMETZGER | 399 | 12 g | 2 g | 38 g |
| Hausmacher Leberwurst Köthener | 394 | 12 g | 1 g | 38 g |
| Leberwurst Dürrörsdorfer | 393 | 16 g | 2.9 g | 37 g |
| Gänseleberwurst mit Apfel Thalheimer Bauernwurst | 393 | 14 g | 9.5 g | 34 g |
| Leberwurst Gut Bartenhof | 405 | 11.4 g | 1.9 g | 39.1 g |
| Leberwurst, fein Wiehenkamp | 406 | 13.2 g | 2.2 g | 38.2 g |
| Leberwurst Meininger | 407 | 13 g | 1 g | 39 g |
| Schnittlauch-Leberwurst Bauern Gut | 408 | 11 g | 1 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4018227017943. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.