Polpette Bio Soja

Packaged product Meals and Dishes Granarolo

Polpette Bio Soja contains 181 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 32% from protein and 22% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 124 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Polpette Bio Soja by Granarolo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
13.6 gprotein
19.6 gcarbohydrates
4.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.6 g 3%
Sodium L 240 mg 10%
Total carbohydrates L 19.6 g 7%
Dietary fiber L 5.6 g 20%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 46%Fat: 22%181kcal / 100 g
  • Protein 32%
  • Carbohydrates 46%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gin the top quarter of meals and dishes (median 4.4 g)
  • Fiber5.6 gin the top quarter of meals and dishes (median 2.9 g)
  • Sugars3.1 gabove the median for meals and dishes (median 2.3 g)
  • Sodium240 mgbelow the median for meals and dishes (median 320 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Granarolo
Barcode
8002670502107
Category
Plant-based meals
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tofu* 15 % (eau, soja*, chlorure de magnésium), soja texturé*13 %, chapelure aromatisée* (farine de blé tendre type "o"*, huile de graines de tournesol*, sel, levure de bière, paprika*, curcuma*), huile de graines de tournesol*, amidon de maïs*, oignons* 6 %, haricots verts* 5%, carottes* 5 %, tomates 5 % pulpe de soja* 4 %, pâte à frire (farine de maïs*, farine de blé tendre type "0"*, amidon de blé* , sel, agents levants : carbonate acide de sodium, phosphate monocalcique , sauce soja*3 % (eau, soja , blé dur intégral*, sel de mer), céleri-rave* 3 %, flocons de pomme de terre* (pommes de terre déshydratées*, extrait de romarin*), huile d'olive vierge extra*, double concentré de tomate*, préparation pour bouillon végétal* (sel de mer, farine de riz*, amidon de mais*, légumes déshydratés en proportions variables - oignons*, céleri*, carottes*, persil*, poireau*, miso*, soja*, rieeau, sel, koji -, extrait de levure, huile d'olive vierge extra* épices*), sel de mer, basilic , herbes de Provence*, poivre*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOnionWheat flourSaltPotatoOlive oilTomatoYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8002670502107. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polpette Bio Soja?

100 g of Polpette Bio Soja has 181 kcal.

Is Polpette Bio Soja high in protein?

Polpette Bio Soja contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.4 g).

How many carbs are in Polpette Bio Soja?

Polpette Bio Soja has 19.6 g of total carbohydrates per 100 g, including 5.6 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polpette Bio Soja?

Polpette Bio Soja contains 4.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Polpette Bio Soja?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.