Pollo al curry
Packaged product Poultry MERCADONA
Pollo al curry contains 136 kcal per 100 g. A serving, 280 g (280 g) provides about 380 kcal.
Roughly 42% of its calories come from carbohydrates, with 34% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (131 kcal per 100 g).
100 g provides 74% of the Daily Value for chloride and 31% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 3.9 mg | 1% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 5.2 µg | 0.6% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 0.013 mg | 0.1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 21.2 µg | 5% |
| Vitamin B12 L | 0.073 µg | 3% |
| Calcium L | 36.7 mg | 3% |
| Iron L | 0.002 mg | 0% |
| Magnesium L | 0.045 mg | 0% |
| Phosphorus L | 0.11 mg | 0% |
| Potassium L | 196 mg | 4% |
| Zinc L | 0.001 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0.001 mg | 0% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 46.5 µg | 31% |
| Chloride L | 1,699 mg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 42%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for poultry (median 7.1 g)
- Fiber2 gin the top quarter of poultry (median 1 g)
- Sugars0.5 gin the lowest quarter of poultry (median 1.9 g)
- Fat5 gabove the median for poultry (median 4.5 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.7 g)
- Sodium480 mgin the top quarter of poultry (median 280 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water0.28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 0.006 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 93.5 µg |
|---|
Other components (2)
| Water L | 0.28 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MERCADONA
- Barcode
- 8480000608314
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Chicken curry
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salsa curry (35%): agua, cebolla, tomate (tomate y corrector de acidez [ácido cítrico]), leche de coco (extracto de coco y agua), aceite de girasol, especias (especias y harina de maíz), almidón, pasta de ajo (ajo, sal y corrector de acidez (ácido cítrico]), sal, aroma natural y colorante (caroteno de algas); arroz cocido (35%): agua, arroz basmati, aceite de girasol, semillas de amapola, sal y emulsionante (lecitina de soja); dados de pollo asados (30%): carne de pollo*, sal y especias (especias y harina de maíz).*Se han utilizado 105 g de pollo fresco para obtener 100 g de dados de pollo asados. Envasado en atmósfera protectora. ALÉRGENOS: Soja. Contiene trazas de gluten, mostaza, apio, sésamo, leche y derivados.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Poulet curry lait de coco Riz aux légumes Carrefour | 136 | 7.7 g | 20 g | 2.4 g |
| Pollo al curry Hacendado | 136 | 8.2 g | 14 g | 5 g |
| Chicken Dhansak Teaco | 136 | 11.8 g | 6 g | 6.8 g |
| Chicken Katsu with Japanese Curry & Rice TANPOPO | 135 | 4.6 g | 18.9 g | 4.6 g |
| Poulet curry et riz Isali | 135 | 6.7 g | 18.5 g | 4 g |
| Poulet au curry et riz basmati Casino | 135 | 10 g | 14 g | 4.3 g |
| Poulet au curry et riz basmati Casino | 135 | 10 g | 14 g | 4.3 g |
| Poulet curry rouge Blue Elephant | 137 | 7.1 g | 17 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000608314. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.