Polenta pronta
Packaged product Vegetables Despar
Polenta pronta contains 72 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 348 kcal per 100 g across 228 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of vegetables (median 7.5 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.6 g)
- Fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium392 mgin the top quarter of vegetables (median 4 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300400660
- Category
- Corn semolinas for polenta
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polenta MD | 70 | 1.4 g | 16 g | 0 g |
| Polenta gialla veneta Castello | 70 | 1.7 g | 14 g | 0.6 g |
| Polenta ticinese Ticinella | 75 | 1.5 g | 12 g | 2 g |
| Polenta pronta Belbake | 75 | 1.7 g | 16 g | 0.5 g |
| Polenta Nostrana Nostrani del Ticino | 75 | 1.5 g | 12 g | 2 g |
| Bio Maisgrieß/Polenta Verival | 78 | 1.4 g | 16.9 g | 0.15 g |
| Polenta semoule de maïs PASTA MARE | 79 | 1.4 g | 17 g | 0.5 g |
| Wholegrain Raisin Wheats Sainsbury's | 82 | 2.3 g | 16.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001300400660. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.