Polenta gialla veneta

Packaged product Vegetables Castello

Polenta gialla veneta contains 70 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 348 kcal per 100 g across 228 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Polenta gialla veneta by Castello, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
1.7 gprotein
14 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0.6 g 0.8%
Saturated fat not reported
Sodium L 304 mg 13%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%70kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the lowest quarter of vegetables (median 7.5 g)
  • Fat0.6 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium304 mgin the top quarter of vegetables (median 4 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Castello
Barcode
8003086000065
Category
Corn semolinas for polenta

Ingredients

Water, mais flour, salt, acidity regulator: tartaric acid. Ingrédients: Eau, farine de mais, sel, correcteur d'acidité: acide tartrique. Zutaten: Wasser, Maismehl, Salz, Saurestabilisator: Weinsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Polenta MD 70 1.4 g 16 g 0 g
Polenta pronta Despar 72 1.7 g 16 g 0 g
Polenta ticinese Ticinella 75 1.5 g 12 g 2 g
Polenta pronta Belbake 75 1.7 g 16 g 0.5 g
Polenta Nostrana Nostrani del Ticino 75 1.5 g 12 g 2 g
Bio Maisgrieß/Polenta Verival 78 1.4 g 16.9 g 0.15 g
Polenta semoule de maïs PASTA MARE 79 1.4 g 17 g 0.5 g
Polenta Gialla Eurospin 61 1.3 g 14 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003086000065. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polenta gialla veneta?

100 g of Polenta gialla veneta has 70 kcal.

How much protein is in Polenta gialla veneta?

Polenta gialla veneta contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 7.5 g).

How many carbs are in Polenta gialla veneta?

Polenta gialla veneta has 14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polenta gialla veneta?

Polenta gialla veneta contains 0.6 g of fat per 100 g.

How much sodium is in Polenta gialla veneta?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.