Pois chiche
Packaged product Vegetables Bonduelle restauration
Pois chiche contains 107 kcal per 100 g. A serving, 90 g (90 g) provides about 96 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 73 kcal per 100 g across 276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 58%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the top quarter of vegetables (median 2.9 g)
- Fiber5.7 gin the top quarter of vegetables (median 3.6 g)
- Sugars0.6 gbelow the median for vegetables (median 1.7 g)
- Fat1.7 gin the top quarter of vegetables (median 0.6 g)
- Sodium217 mgbelow the median for vegetables (median 225 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle restauration
- Barcode
- 3083680003674
- Quantity
- 2655 g
- Label serving
- 90 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kichererbsen Bohnen Mix Bonduelle | 107 | 7.1 g | 14 g | 1.1 g |
| HR Fraîchement Récoltés 1/4x2 Bonduelle | 108 | 7.7 g | 14 g | 0.6 g |
| Zwarte bonen Bonduelle | 106 | 7.3 g | 13 g | 1.1 g |
| Bonduelle Zwarte Bonen Bonduelle | 106 | 7.3 g | 13 g | 1.1 g |
| Haricots Bruns Bonduelle | 109 | 6.3 g | 15 g | 0.7 g |
| Haricots Rouges 1/4x3 Bonduelle | 105 | 7.9 g | 14 g | 0.4 g |
| Haricots Rouges 1/2 Bonduelle | 105 | 7.9 g | 14 g | 0.4 g |
| Lentilles cuisinées Cassegrain | 105 | 6.4 g | 8.2 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083680003674. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.