How many calories are in Poêlée de spätzli?

100 g of Poêlée de spätzli has 192 kcal. Serving, 350 g (350 g): about 672 kcal.

How much protein is in Poêlée de spätzli?

Poêlée de spätzli contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 27.3 g in serving, 350 g (350 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).

How many carbs are in Poêlée de spätzli?

Poêlée de spätzli has 17 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poêlée de spätzli?

Poêlée de spätzli contains 9.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Poêlée de spätzli?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Poêlée de spätzli

Packaged product Grains and Pasta M-Classic

Poêlée de spätzli contains 192 kcal per 100 g. A serving, 350 g (350 g) provides about 672 kcal.

Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (187 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

192kcal per 100 g

7.8 gprotein

17 gcarbohydrates

9.9 gfat

672kcal in serving, 350 g (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	192 kcal
Total fat L	9.9 g	13%
Saturated fat L	4 g	20%
Sodium L	440 mg	19%
Total carbohydrates L	17 g	6%
Dietary fiber L	1.8 g	6%
Total sugars L	0.2 g
Added sugars L	0.53 g	1%
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 36%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gabove the median for grains and pasta (median 7.4 g)
Sugars0.2 gin the lowest quarter of grains and pasta (median 2.8 g)
Fat9.9 gin the top quarter of grains and pasta (median 5.1 g)
Saturated fat4 gin the top quarter of grains and pasta (median 1.7 g)
Sodium440 mgabove the median for grains and pasta (median 400 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: M-Classic
Barcode: 7613269375906
Quantity: 350 g
Label serving: 350 g
Category: Pasta dishes
Packaging: Cardboard,fr:barquette-plastique
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spätzlis aux œufs 55% (farine de blé, semoule de blé dur, œuf entier 25% [issu de l'élevage au sol], eau, sel de cuisine, épices), eau, fromage 10%, huile de colza, lard 3% (viande de porc [Suisse], sel nitrité pour la rubéfaction [sel de cuisine, conservateur: E250], dextrose, sel de cuisine iodé [sel de cuisine, iodate de potassium], sirop de glucose, sucre, extrait de levure, huile de colza, épices, stabilisant: E450, antioxydant: E301), oignons grillés 3% (oignons, huile de colza), crème, oignons, protéines lactiques, amidon de maïs modifié, épices, sel de cuisine iodé (sel de cuisine, iodate de potassium).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Onion Cream Salt Wheat flour Egg Glucose syrup Sugar Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613269375906. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.