Butternut squash, ravioli
Packaged product Grains and Pasta Bettergoods
Butternut squash, ravioli contains 193 kcal per 100 g. A serving, 140 g (140 g) provides about 270 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (187 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 37.1 g | 14% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.9 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0.21 µg | 1% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 7.4 g)
- Fiber2.1 gabove the median for grains and pasta (median 1.8 g)
- Sugars2.9 gabove the median for grains and pasta (median 2.8 g)
- Fat2.1 gin the lowest quarter of grains and pasta (median 5.1 g)
- Saturated fat1.1 gbelow the median for grains and pasta (median 1.7 g)
- Sodium393 mgbelow the median for grains and pasta (median 400 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettergoods
- Barcode
- 0194346209927
- Quantity
- 18 oz
- Label serving
- 140 g
- Category
- Pasta dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough: enriched wheat flour, water, egg, egg white, beta-carotene (color). Filling: butternut squash, breadcrumbs, dextrose, salt, yeast, vegetable oil, brown sugar, milk, parmesan cheese, butter, modified food starch, spices, sherry wine powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| I pronti al vapore Conserve Italia | 193 | 6.3 g | 20.8 g | 8.4 g |
| Lumache IGP montagnardes Seazon | 193 | 8 g | 14 g | 12 g |
| Viva La Mamma Penne, Pomodoro, Ricotta e Basilico Viva la Mamma | 192 | 5.6 g | 29 g | 5.5 g |
| Poêlée de spätzli M-Classic | 192 | 7.8 g | 17 g | 9.9 g |
| Fix Mac n Cheese Maggi | 192 | 7.1 g | 18.6 g | 9.8 g |
| Fideuà Terra i Tast | 192 | 6.1 g | 22 g | 8.3 g |
| Macarrones con salsa setas Veritas | 192 | 5.7 g | 24 g | 7.6 g |
| Farfalle con salsa 4 quesos y espinacas La Sirena | 192 | 5 g | 17 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346209927. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.