How many calories are in Ploughman’s Saussage Rolls?

100 g of Ploughman’s Saussage Rolls has 379 kcal. Serving, 1 portion, 100 g (100 g): about 379 kcal.

Is Ploughman’s Saussage Rolls high in protein?

Ploughman’s Saussage Rolls contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.6 g).

How many carbs are in Ploughman’s Saussage Rolls?

Ploughman’s Saussage Rolls has 23 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ploughman’s Saussage Rolls?

Ploughman’s Saussage Rolls contains 27 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Ploughman’s Saussage Rolls?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ploughman’s Saussage Rolls

Packaged product Bread and Baked Goods Coop

Ploughman’s Saussage Rolls contains 379 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 379 kcal.

Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 333 kcal per 100 g across 53 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

379kcal per 100 g

11 gprotein

23 gcarbohydrates

27 gfat

379kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	379 kcal
Total fat L	27 g	35%
Saturated fat L	13 g	65%
Sodium L	342 mg	15%
Total carbohydrates L	23 g	8%
Dietary fiber L	0.9 g	3%
Total sugars L	3.6 g
Added sugars L	2.1 g	4%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 24%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of bread and baked goods (median 9.6 g)
Fiber0.9 gin the lowest quarter of bread and baked goods (median 1.8 g)
Sugars3.6 gin the top quarter of bread and baked goods (median 1.7 g)
Fat27 gin the top quarter of bread and baked goods (median 20.2 g)
Saturated fat13 gin the top quarter of bread and baked goods (median 9.5 g)
Sodium342 mgbelow the median for bread and baked goods (median 436 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 5000129356250
Label serving: 1 portion (100 g)
Category: Large sausage rolls
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients Pork (30%), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Extra Mature Cheddar Cheese (Milk) (11%), Palm Oil, Pickle (10%) (Sugar, Onion, Swede, Water, Spirit Vinegar, Carrot, Tomato Paste, Dates, Cornflour, Gherkin, Malt Extract (Barley), Salt, Rice Flour, Onion Powder, Garlic Powder, Ground Cayenne Pepper, Ground Ginger, Ground Cloves, Ground Nutmeg, Ground Cinnamon), Onion, Potato Starch, Butter (Milk), Pasteurised Liquid Egg Yolk, Red Leicester Cheese (Milk) (Colour (Annatto norbixin)), Pork Fat, Onion Granules, Salt, Onion Powder, Sea Salt, Black Pepper, White Pepper. Allergy Aeror allergens, including cereals containing gluten, See ingredients in bold. No

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Palm oil Onion Butter Egg Salt Sugar Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
Pork Sausage Rolls Tesco	379	10.2 g	27.2 g	25.2 g
Sausage Roll Too Good To Be...	373	11.7 g	22.1 g	26 g
Sausage Roll Lidl	385	9.4 g	23.4 g	27.7 g
12 british sausage rolls Marks & Spencer	387	11 g	22 g	28.3 g
Sausage Roll 100% British Pork Ginsters	369	9.3 g	21.8 g	26.8 g
Saucijzenbroodjes Albert Heijn	365	9 g	25 g	25 g
Taste The Difference Pork Sausage Rolls Sainsbury's	364	9.5 g	25.6 g	24.6 g
Snack Pork Sausage Rolls By Asda	363	10.3 g	24.3 g	24.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000129356250. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.