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Planters, banana sundae mix

Packaged product Snacks

Planters, banana sundae mix contains 556 kcal per 100 g. A serving, 3 tbsp, 27 g (27 g) provides about 150 kcal.

Roughly 58% of its calories come from fat, with 34% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

556kcal per 100 g
11.1 gprotein
48.2 gcarbohydrates
37 gfat
150kcal in serving, 3 tbsp, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 37 g 47%
Saturated fat L 14.8 g 74%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 130 mg 6%
Total carbohydrates L 48.2 g 18%
Dietary fiber L 3.7 g 13%
Total sugars L 33.3 g
Protein L 11.1 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 74 mg6%
Iron L 2.7 mg15%
Potassium L 463 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 34%Fat: 58%556kcal / 100 g
  • Protein 8%
  • Carbohydrates 34%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium10%Calcium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.1 gabove the median for snacks (median 7.5 g)
  • Fiber3.7 gbelow the median for snacks (median 4 g)
  • Sugars33.3 gin the top quarter of snacks (median 4.5 g)
  • Fat37 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat14.8 gin the top quarter of snacks (median 3.6 g)
  • Sodium130 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.1 g
Polyunsaturated fat L7.4 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 556 kcal556 kcal
Protein 11.1 g11.1 g
Carbohydrates 48.2 g48.2 g
Fat 37 g37 g
Fiber 3.7 g3.7 g
Sugars 33.3 g33.3 g
Sodium 130 mg130 mg

Product details

Barcode
0029000021006
Label serving
3 Tbsp (27 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, sugar, dried bananas, palm kernel oil, coconut oil, contains 2% or less of cocoa butter, chocolate, milk, skim milk, corn syrup, artificial color (includes blue 2 lake, red 40 lake, yellow 5 lake, yellow 6 lake), whey, honey, soy lecithin, cultured whey, natural flavors, sea salt, lactic acid, peanut oil, gum arabic, lac-resin, salt, artificial flavor, carnauba wax, beeswax, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarBananaCoconut oilMilkHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2087608. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0029000021006. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Planters, banana sundae mix?

100 g of Planters, banana sundae mix has 556 kcal. Serving, 3 tbsp, 27 g (27 g): about 150 kcal.

Is Planters, banana sundae mix high in protein?

Planters, banana sundae mix contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 27 g (27 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Planters, banana sundae mix?

Planters, banana sundae mix has 48.2 g of total carbohydrates per 100 g, including 3.7 g of fiber and 33.3 g of sugars.

How much fat is in Planters, banana sundae mix?

Planters, banana sundae mix contains 37 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).

What vitamins and minerals does Planters, banana sundae mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Planters, banana sundae mix?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.