Plant-based steak
Packaged product Meat Green Mountain
Plant-based steak contains 170 kcal per 100 g. A serving, 180 g (180 g) provides about 306 kcal.
Roughly 48% of its calories come from fat, with 34% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 18%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 15 g)
- Fiber3.1 gbelow the median for meat (median 4.4 g)
- Sugars0.8 gbelow the median for meat (median 1.3 g)
- Fat8.7 gbelow the median for meat (median 9.2 g)
- Saturated fat0.9 gbelow the median for meat (median 1.1 g)
- Sodium960 mgin the top quarter of meat (median 520 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Mountain
- Barcode
- 7610227954890
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Meat analogues
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, texturiertes Weizenprotein 18% (Weizenprotein, Weizenmehl), Rapsöl, Zwiebelextrakt, Weizenprotein 3%, natürliches Aroma, Verdickungsmittel Methylcellulose, färbendes Rote Bete Saftkonzentrat, Branntweinessig, Speisesalz, Gerstenmalzextrakt, Weizenmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionVinegarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice balls Bibigo | 170 | 5 g | 31 g | 3 g |
| Hambúrguer com Cogumelos Vegin | 170 | 20 g | 4 g | 7.8 g |
| Tiras vegetarianas para saltear Lidl | 170 | 19.9 g | 6.2 g | 6 g |
| No-Pork Pieces DOPSU | 170 | 23 g | 7 g | 8.5 g |
| Vegan Deli Bell Pepper Fit Food | 170 | 3.5 g | 2 g | 15.2 g |
| Breaded Chik'N Cutlets Quorn | 170 | 11 g | 28 g | 3 g |
| 2 No Beef Steaks Sainsbury's | 170 | 13.8 g | 13.1 g | 5.8 g |
| Plant chef Cumberland style bangers Tesco | 170 | 8.6 g | 15.6 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610227954890. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.