Plant-based Southern Fried Chick’n Pops
Packaged product Beverages GRO
Plant-based Southern Fried Chick’n Pops contains 239 kcal per 100 g.
Roughly 56% of its calories come from fat, with 23% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 496 kcal per 100 g across 35 products.
100 g provides 48% of the Daily Value for Vitamin E, 41% of the Daily Value for copper and 36% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0.003 µg | 0% |
| Vitamin C L | 0.39 mg | 0.4% |
| Vitamin D L | 0.01 µg | 0.1% |
| Vitamin E L | 7.3 mg | 48% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.014 mg | 0.1% |
| Pantothenic acid (B5) L | 0.052 mg | 1% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 3.2 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 48.5 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 57.4 mg | 14% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 438 mg | 9% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0.83 mg | 36% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 1.1 µg | 0.7% |
| Chloride L | 9.8 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 21%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of beverages (median 5.5 g)
- Fiber4.1 gbelow the median for beverages (median 4.9 g)
- Sugars0.5 gin the lowest quarter of beverages (median 3.3 g)
- Fat14 gbelow the median for beverages (median 25 g)
- Saturated fat1.4 gin the lowest quarter of beverages (median 2.7 g)
- Sodium220 mgbelow the median for beverages (median 380 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water47.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 47.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GRO
- Barcode
- 5000128596077
- Quantity
- 250g
- Category
- Fried plant-based foods
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated Textured Soya Protein (49%), Rapeseed Oil, Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Purée, Rice Flour, Chick Pea Flour, Stabiliser (Methyl cellulose), Maize Starch, Maize Flour, Soya Protein Concentrate, Yeast Extract, Onion Powder, Salt, Black Pepper, Wheat Starch, Garlic Powder, Flavouring, Wheat Protein, Dextrose, Maltodextrin, Fennel, Yeast, Black Pepper Extract, Paprika, Thyme Extract, Colour (Paprika extract), Turmeric Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourOnionRiceChickpeasYeastSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128596077. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.