Pizza aux fromages
Packaged product Meals and Dishes Pouce
Pizza aux fromages contains 223 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 248 kcal per 100 g across 208 products.
100 g provides 36% of the Daily Value for manganese, 27% of the Daily Value for iodine and 25% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 41.4 µg | 5% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.31 mg | 25% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.74 mg | 5% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 43 µg | 11% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 142 mg | 11% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 41 mg | 10% |
| Phosphorus L | 190 mg | 15% |
| Potassium L | 364 mg | 8% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.84 mg | 36% |
| Selenium L | 7 µg | 13% |
| Iodine L | 40.5 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gbelow the median for meals and dishes (median 10.9 g)
- Fiber2.2 gabove the median for meals and dishes (median 2 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat7 gin the lowest quarter of meals and dishes (median 9.5 g)
- Saturated fat3.2 gin the lowest quarter of meals and dishes (median 4.8 g)
- Sodium440 mgbelow the median for meals and dishes (median 480 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water47.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 73 µg |
|---|
Other components (2)
| Water L | 47.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pouce
- Barcode
- 3596710552122
- Quantity
- 0.34 kg
- Category
- Cheese pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, purée de tomates, mozzarella (LAIT) 15,1%, eau, fromages (LAIT) 6,7%, huile de colza, sel, levure, amidon de pomme de terre, amidon de BLÉ, sucre, plantes aromatiques, dextrose, oignons rôtis (oignons, huile de tournesol), jus de légumes concentré (champignon, tomate, carotte, oignon, poivron, ail), épices, ail, huile de tournesol. Traces éventuelles de céleri. Elaboré à partir de lait origine UE et non-UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilSaltYeastSugarOnionGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duo piffero 4 formaggi Bofrost | 223 | 9.9 g | 29.7 g | 6.7 g |
| Cheese Pizza Venice Baking Co. | 222 | 7.1 g | 24.2 g | 10.1 g |
| Pizza Marguerite LA PIZZA DE NICO | 224 | 12.2 g | 21.3 g | 9.8 g |
| 丸型ピザ５色チーズ Kirkland | 225 | 10.1 g | 26.2 g | 9 g |
| Crazy Cheesy Mix buffet | 225 | 13 g | 21 g | 9.4 g |
| Spinaci e mascarpone Migros Bio | 225 | 9.7 g | 23 g | 9.8 g |
| ASDA Extra Special Mozzarella & Tomato Sourdough Pizza ASDA | 221 | 9.7 g | 26 g | 8.1 g |
| La pinsa Trastevere Reginella | 226 | 7.5 g | 30 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710552122. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.