Pistachio
Packaged product Sweets and Desserts Three Bears
Pistachio contains 237 kcal per 100 g. A serving, 1.0 portion, 75.0 g (75 g) provides about 178 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 284 kcal per 100 g across 749 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 11.2 g | 22% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 26 g)
- Saturated fat10 gabove the median for sweets and desserts (median 9.8 g)
- Sodium60 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Three Bears
- Barcode
- 4823086113060
- Quantity
- 75г
- Label serving
- 1.0 portion (75.0 g)
- Category
- Ice cream cones
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ice cream: reconstituted skimmed milk, coconut oil, sugar, skimmed milk powder, base with pistachio - 4.5% (glucose-fructose syrup, pistachio paste-10.0 %, water, hazelnut paste, flavourings, colours (chlorophyllin copper complexes, curcumin)), starch syrup, wate, emulsifier-stabiliser (mono - and diglycerides of fatty acid, locust bean gum, guar gum), colours (beta-carotene, chlorophyllin copper complexes, curcumin); waffle cup - 6.7%: wheat flour, water, sunflower oil, raising agent sodium hydrogen carbonate, emulsifier soya lecithin, salt, wheat starch, palm and coconut vegetable oils, anticaking agent tricalcium phosphate; roasted chopped peanuts - 3.5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSugarHazelnutWheat flourSunflower oilSaltPeanutMilkPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Conos sabor vainilla Froiz | 237 | 4.3 g | 28 g | 13 g |
| Cones fraise pistache Picard | 237 | 3.4 g | 31 g | 10 g |
| Wafer Cone with Vanilla Flavor and Wild Berry Filling Billa | 237 | 3.2 g | 33 g | 10.1 g |
| Sorbet Abricot-Nougat Picard | 238 | 3.2 g | 34 g | 9.1 g |
| Strawberry & Vanilla Cones Iceland | 236 | 2.9 g | 34.7 g | 9.4 g |
| Drumstick Nestlé | 236 | 3.6 g | 28.6 g | 12.1 g |
| Cornet saveur citron meringué Thiriet | 239 | 2.4 g | 37 g | 8.6 g |
| Adélie Mini cônes vanille/chocolat & vanille/fraise les 8 cônes de 70 Adelie | 239 | 3.1 g | 37.5 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachio?
100 g of Pistachio has 237 kcal. Serving, 1.0 portion, 75.0 g (75 g): about 178 kcal.
How much protein is in Pistachio?
Pistachio contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 3.6 g in serving, 1.0 portion, 75.0 g (75 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).
How many carbs are in Pistachio?
Pistachio has 25 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachio?
Pistachio contains 13 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Pistachio?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823086113060. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.