Pinsa
Packaged product Bread and Baked Goods Aldi
Pinsa contains 238 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (245 kcal per 100 g).
100 g provides 65% of the Daily Value for manganese, 38% of the Daily Value for copper and 20% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 67.4 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.9 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 83.5 mg | 20% |
| Phosphorus L | 197 mg | 16% |
| Potassium L | 363 mg | 8% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.34 mg | 38% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 9.2 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.2 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water35.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.1 µg |
|---|
Other components (2)
| Water L | 35.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061461778361
- Quantity
- 230 g
- Category
- Pinsa breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL, Wasser, Reismehl, SOJAMEHL, Olivenöl, Salz, Natürliche WEICHWEIZENHEFE, Ethylalkohol. Kann Spuren von Sesamsamen, Senf, Lupinen, Eiern, Schalenfrüchten, Milch und Milcherzeugnissen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinsa romana Di Marco | 239 | 9.5 g | 34.1 g | 5.3 g |
| pinsa Acquafarina | 237 | 10 g | 42 g | 2.4 g |
| Rusticana La Spiga Food S.r.l. Unipersonale | 240 | 8.7 g | 46 g | 1.7 g |
| Pinsa GustoBello | 235 | 7.3 g | 46 g | 1.8 g |
| Italiaanse Pinsa Pinsami | 235 | 7.3 g | 46.4 g | 1.8 g |
| Pinsa Gourmet Pinsami | 242 | 7.5 g | 43 g | 3.7 g |
| Pinsa romana Crai | 232 | 10.2 g | 41 g | 2.4 g |
| Pinsa Decò | 245 | 9.2 g | 46 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461778361. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.