Pinjekjerner
Packaged product Nuts and Seeds Bama
Pinjekjerner contains 694 kcal per 100 g.
Roughly 84% of its calories come from fat, with 12% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (685 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 694 kcal | |
| Total fat L | 64 g | 82% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 4.2 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 4%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nuts and seeds (median 16 g)
- Fiber4.4 gbelow the median for nuts and seeds (median 4.5 g)
- Sugars4.2 gabove the median for nuts and seeds (median 3.6 g)
- Fat64 gbelow the median for nuts and seeds (median 65 g)
- Saturated fat5.9 gabove the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pinjekjerner (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pine nuts Tesco | 694 | 14 g | 4 g | 68.6 g |
| Pignons de pin Cora | 694 | 16 g | 6.3 g | 65 g |
| Tørristede Pinjekjerner FERDIG PREPPA | 694 | 20 g | 7 g | 64 g |
| Pignons de pin Franprix | 695 | 16 g | 5.6 g | 65 g |
| Pignons de pin Pronatura | 695 | 16 g | 6.3 g | 65 g |
| Pignons de pin Pépite | 695 | 33.6 g | 6.7 g | 49.2 g |
| pignons de pin Agidra | 695 | 16 g | 6.3 g | 65 g |
| Pignons de pin Nature Bio | 695 | 16 g | 6.3 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7040512838015. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.