Pine nuts

FoodFactly lists 0 generic pine nuts and 55 packaged products with complete nutrition data. Per 100 g, the median is 679 kcal; half of them fall between 667 kcal and 700 kcal. Median protein is 14 g per 100 g.

Highest protein

  1. Pinienkerne 38 g
  2. Pine Nuts 25 g
  3. Pine Nuts 24 g
  4. Toasted Pine Nuts 18.5 g
  5. Pinienkerne 18.3 g

Highest fiber

  1. Pine Nuts 14.3 g
  2. Pine Nuts 10 g
  3. Organic Pine Nuts 10 g
  4. Organic Pine Nuts 10 g
  5. Pinienkerne 5.5 g

Lowest calorie

  1. Pine Seeds 567 kcal
  2. Pinienkerne 584 kcal
  3. Pine Nuts 611 kcal
  4. Pine Nuts 627 kcal
  5. Pine Nuts 633 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Dry Toasted Pignolias (Pine Nuts) Trader Joe's 676 14.7 g 11.8 g 67.6 g
Natural pine nuts Woolworths MACRO 701 13 g 4.5 g 70 g
Noix de pin Yupik 667 13.3 g 13.3 g 70 g
Noix de pin Great Value 686 11.4 g 14.3 g 68.6 g
Organic Pine Nuts Kirkland Signature 667 16.7 g 20 g 56.7 g
Organic Pine Nuts Honest to Goodness 700 13 g 4.5 g 70 g
Organic Raw Pine Nuts NOW® Real Food 667 13.3 g 13.3 g 66.7 g
Pine kernels Waitrose 715 13.7 g 9.4 g 68.4 g
Pine nut kernels Asda 693 14 g 4 g 69 g
pine nuts Coles 701 13 g 4.5 g 70 g
Pine nuts Dunnes Stores 688 14 g 4 g 69 g
Pine nuts tesco 697 14 g 4 g 68.6 g
Pine nuts Tesco 694 14 g 4 g 68.6 g
Pine nuts Asda 693 14 g 4 g 69 g
Pine nuts Alesto 693 14 g 4 g 68.6 g
Pine Nuts Target Stores 679 14.3 g 14.3 g 67.9 g
Pine Nuts Target Stores 679 14.3 g 14.3 g 67.9 g
Pine Nuts Target Stores 679 14.3 g 14.3 g 67.9 g
Pine Nuts Davis Lewis Orchards 675 14.3 g 14.3 g 67.9 g
Pine Nuts International Foodsource 667 13.3 g 13.3 g 70 g
Pine Nuts Crescent 674 14 g 12.8 g 68.6 g
Pine Nuts Aurora 633 10 g 26.7 g 60 g
Pine Nuts Alesto 693 14 g 4 g 68.6 g
Pine Nuts Giant Eagle 667 13.3 g 13.3 g 70 g
Pine Nuts Oh So Natural Wholefoods 627 25 g 14.7 g 51.7 g
Pine Nuts Valued Naturals 700 13.3 g 13.3 g 70 g
Pine Nuts Flora 750 16.7 g 16.7 g 66.7 g
Pine Nuts Kirkland 690 14.3 g 21.4 g 59.5 g
Pine Nuts Morrisons 693 14 g 4 g 68.6 g
Pine Nuts Harris Teeter 679 14.3 g 14.3 g 67.9 g
Pine Nuts Fresh Life 700 13 g 4.5 g 70 g
Pine Nuts Woolworths 700 13 g 4.5 g 70 g
Pine Nuts pesendorfer 611 24 g 14 g 51 g
Pine nuts whole Kroger 733 13.3 g 13.3 g 70 g
Pine Nuts Whole Kroger 733 13.3 g 13.3 g 70 g
Pine Seeds Bayara 567 14 g 13 g 68.4 g
Pinienkerne Alnatura 677 13 g 20.7 g 60 g
Pinienkerne Mary Land 702 18 g 11 g 64 g
Pinienkerne Dennree 584 38 g 1.9 g 46 g
Pinienkerne Meienburg 690 18.3 g 11.2 g 64.2 g
Toasted Pine Nuts Sainsbury's 689 18.5 g 13.6 g 61.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.