Piémontaise au jambon

Packaged product Vegetables Pierre Martinet

Piémontaise au jambon contains 127 kcal per 100 g. A serving, 300 g (300 g) provides about 381 kcal.

Roughly 68% of its calories come from fat, with 22% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).

100 g provides 19% of the Daily Value for Vitamin E, 13% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Piémontaise au jambon by Pierre Martinet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
3.7 gprotein
7.9 gcarbohydrates
11 gfat
381kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 11 g 14%
Saturated fat L 1 g 5%
Cholesterol L 9.9 mg 3%
Sodium L 440 mg 19%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 3.7 g 7%
Vitamin A L 0.84 µg0.1%
Vitamin C L 3.6 mg4%
Vitamin D L 0.058 µg0.3%
Vitamin E L 2.9 mg19%
Thiamin (B1) L 0.13 mg10%
Riboflavin (B2) L 0.032 mg2%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.21 mg13%
Folate (B9) L 19.5 µg5%
Vitamin B12 L 0.065 µg3%
Calcium L 8.9 mg0.7%
Iron L 0.37 mg2%
Magnesium L 14.3 mg3%
Phosphorus L 47 mg4%
Potassium L 260 mg6%
Zinc L 0.34 mg3%
Copper L 0.055 mg6%
Manganese L 0.13 mg6%
Selenium L 5.3 µg10%
Iodine L 2.2 µg1%
Chloride L 39.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 22%Fat: 68%127kcal / 100 g
  • Protein 10%
  • Carbohydrates 22%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E19%Vitamin B613%Thiamin (B1)10%Niacin (B3)10%Selenium10%Pantothenic acid (B5)8%Copper6%Manganese6%Potassium6%Folate (B9)5%

Nutritional insights

  • Protein3.7 gbelow the median for vegetables (median 4.3 g)
  • Fiber1.2 gin the lowest quarter of vegetables (median 1.8 g)
  • Sugars0.9 gin the lowest quarter of vegetables (median 2.3 g)
  • Fat11 gabove the median for vegetables (median 7.6 g)
  • Sodium440 mgin the top quarter of vegetables (median 328 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water58.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L2.8 g
Sugars and starch (1)
Starch L7.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.77 g
Linoleic acid (omega-6, 18:2) L2 g
Carotenoids (1)
Beta-carotene L66.5 µg
Other components (2)
Water L58.8 g
Alcohol L0.001 g

Product details

Brand
Pierre Martinet
Barcode
3281780065008
Quantity
300 g
Label serving
300 g
Category
salads
Packaging
Plastic,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato 49%, tomato 14%, rapeseed oil, superior cooked ham 10% (pork ham (origin: eu), water, salt, flavors, contains glucose syrup and/or dextrose, preservatives: e316, e250), hard-boiled egg, pickle, spices, alcohol vinegar, mustard (water, mustard seed, salt), egg yolk, salt, glucose syrup, processed starch, preservative: potassium sorbate, thickener: xanthan gum,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoTomatoRapeseed (canola) oilEggVinegarSaltGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3281780065008. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Piémontaise au jambon?

100 g of Piémontaise au jambon has 127 kcal. Serving, 300 g (300 g): about 381 kcal.

How much protein is in Piémontaise au jambon?

Piémontaise au jambon contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 11.1 g in serving, 300 g (300 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Piémontaise au jambon?

Piémontaise au jambon has 7.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Piémontaise au jambon?

Piémontaise au jambon contains 11 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Piémontaise au jambon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (19% DV), Vitamin B6 (13% DV) and Thiamin (B1) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Piémontaise au jambon?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.