Pick n'choc crispy
Packaged product Snacks Carrefour
Pick n'choc crispy contains 470 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 55 g | |
| Added sugars L | 57.9 g | 116% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for snacks (median 7.5 g)
- Fiber2.8 gbelow the median for snacks (median 4 g)
- Sugars55 gin the top quarter of snacks (median 4.5 g)
- Fat18 gbelow the median for snacks (median 20.9 g)
- Saturated fat11 gin the top quarter of snacks (median 3.6 g)
- Sodium156 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sucre, céréales croustillantes 17% (farine de riz, sucre, farine de malt de _blé_, gluten de _blé_, huile de tournesol, sel), pâte de cacao, _lait_ entier en poudre, beurre de cacao, _arachides_, amidon modifié de pomme de terre, sirop de glucose, émulsifiant : lécithines (_soja_), arôme naturel, agents d'enrobage : shellac et cire de carnauba, colorants : anthocyanes, caroténoïdes, curcumine et rouge de betterave, denrée alimentaire colorante : extrait de spiruline, graisses végétales (palmiste, palme). Contient 62% de chocolat au lait (cacao : 25% minimum). Peut contenir des traces de fruits à coque et d'autres céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterPeanutGlucose syrupRiceWheat flourSunflower oilSaltPalm oil
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|---|---|---|---|---|
| slow dry-roasted nutritious snack munchme | 470 | 16.1 g | 35.9 g | 25.3 g |
| Crispy Bacon OK Snacks | 470 | 8.1 g | 50 g | 26 g |
| Rozijnen en noten Albert Heijn | 470 | 8 g | 52 g | 24 g |
| Lightly salted pitta chips Marks & Spencer | 470 | 10.8 g | 68 g | 16.5 g |
| Chekkalu Tasties | 470 | 7.2 g | 58.4 g | 23.1 g |
| Chatpata matar Bikaji | 470 | 20 g | 60 g | 20 g |
| Schoko Brezel snack Koro | 470 | 4.1 g | 64 g | 20 g |
| Australian Corn Original Salted Chips Woolworths | 470 | 7.1 g | 60.7 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071565589. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.