Philadelphia
Packaged product Dairy and Eggs Philadelphia
Philadelphia contains 145 kcal per 100 g. A serving, 20 gram (20 g) provides about 29 kcal.
Roughly 65% of its calories come from fat, with 21% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 39 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 4.6 mg | 2% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Vitamin B12 L | 0.09 µg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 59 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 15%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.3 gabove the median for dairy and eggs (median 0.2 g)
- Sugars5.1 gabove the median for dairy and eggs (median 2.8 g)
- Fat10 gin the lowest quarter of dairy and eggs (median 21 g)
- Saturated fat6.9 gbelow the median for dairy and eggs (median 14 g)
- Sodium275 mgin the lowest quarter of dairy and eggs (median 420 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Philadelphia
- Barcode
- 5410068237501
- Quantity
- 200 gram
- Label serving
- 20 gram
- Category
- roomkaas
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smeerkaas jalapeno 15+ Albert Heijn | 140 | 16 g | 1.3 g | 6.7 g |
| Kruiden Kaas Light Albert Heijn | 157 | 11 g | 4.7 g | 10 g |
| Goudkuipje ERU | 162 | 14 g | 1.7 g | 20 g |
| ERU Kids smeerkaas Eru | 168 | 15 g | 2.3 g | 11 g |
| Wildwestland Smeerkees naturel Wildwestland | 175 | 3.2 g | 8.9 g | 14.2 g |
| Wildwestland Smeerkees sambal Wildwestland | 177 | 3.2 g | 9 g | 14.3 g |
| Cottage cheese bieslook Albert Heijn | 97 | 11 g | 3 g | 4.5 g |
| Cottage Cheese Albert Heijn | 91 | 12 g | 2.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410068237501. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.