Kruiden Kaas Light
Packaged product Dairy and Eggs Albert Heijn
Kruiden Kaas Light contains 157 kcal per 100 g. A serving, 15 gram (15 g) provides about 24 kcal.
Roughly 59% of its calories come from fat, with 29% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 39 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0.78 g | 2% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 12%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 7.2 g)
- Fat10 gin the lowest quarter of dairy and eggs (median 21 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400528081
- Quantity
- 125 gram
- Label serving
- 15 gram
- Category
- roomkaas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magere melk, room, voedingsvezel (inuline), zout, water, lactose, specerijen, azijn, kruiden (o.a. 0.2% peterselie), citrusvezel, natuurlijk Indflockaroma, glucose, stabilisator (E412), mierikswortel, zuursel, raapolie, zuurteregelaar (E330), antioxidant (E223).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSaltVinegarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goudkuipje ERU | 162 | 14 g | 1.7 g | 20 g |
| ERU Kids smeerkaas Eru | 168 | 15 g | 2.3 g | 11 g |
| Philadelphia Philadelphia | 145 | 7.2 g | 5.1 g | 10 g |
| Smeerkaas jalapeno 15+ Albert Heijn | 140 | 16 g | 1.3 g | 6.7 g |
| Wildwestland Smeerkees naturel Wildwestland | 175 | 3.2 g | 8.9 g | 14.2 g |
| Wildwestland Smeerkees sambal Wildwestland | 177 | 3.2 g | 9 g | 14.3 g |
| Cottage cheese bieslook Albert Heijn | 97 | 11 g | 3 g | 4.5 g |
| Verse roomkaas Paturain | 222 | 6.8 g | 2.3 g | 32.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710400528081. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.