roomkaas

FoodFactly lists 0 generic roomkaas and 17 packaged products with complete nutrition data. Per 100 g, the median is 243 kcal; half of them fall between 168 kcal and 310 kcal. Median protein is 7.2 g per 100 g.

Highest protein

  1. ERU Kids smeerkaas 15 g
  2. Prestige 15 g
  3. Goudkuipje 14 g
  4. Gouduipje naturel 14 g
  5. Rambol Smeltkaas met noot 13 g

Highest fiber

  1. Verse roomkaas 2.2 g
  2. Roomkaas Garlan 1.4 g
  3. Philadelphia 0.3 g
  4. Philadelphia Original XL 0.2 g
  5. Philadelphia 0.2 g

Lowest calorie

  1. Hüttenkäse 88 kcal
  2. Cottage cheese 88 kcal
  3. Philadelphia 145 kcal
  4. Goudkuipje 162 kcal
  5. ERU Kids smeerkaas 168 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Boursin Knoflook & fijne kruiden Boursin 396 8.5 g 3 g 39 g
Boursin Zacht & romig naturel Boursin 288 6.5 g 2.5 g 28 g
Cottage cheese Danone 88 12 g 1.6 g 3.7 g
ERU Kids smeerkaas Eru 168 15 g 2.3 g 11 g
Goudkuipje ERU 162 14 g 1.7 g 20 g
Gouduipje naturel ERU 243 14 g 1.7 g 20 g
Heks'nkaas Origineel Heks'nkaas 400 2 g 9.7 g 39 g
Heks'nkaas Origineel Heks'nkaas 400 2 g 9.7 g 39 g
Hüttenkäse Danone 88 12 g 1.6 g 3.7 g
Paturain Knoflook Paturain 333 6.8 g 2.3 g 32.9 g
Philadelphia Philadelphia 223 5.4 g 4.3 g 21 g
Philadelphia Philadelphia 145 7.2 g 5.1 g 10 g
Philadelphia Original XL Philadelphia 225 5.4 g 4.3 g 21 g
Prestige Eru 249 15 g 0.1 g 21 g
Rambol Smeltkaas met noot Rambol 310 13 g 6 g 26 g
Roomkaas Garlan GARLAN 267 4.8 g 3.1 g 26 g
Verse roomkaas Paturain 222 6.8 g 2.3 g 32.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.