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PF CHANGS Orange Chicken, 36 OZ

Packaged product Poultry

PF CHANGS Orange Chicken, 36 OZ contains 139 kcal per 100 g. A serving, 1 cup, 239 g, 239 g (239 g) provides about 332 kcal.

Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

139kcal per 100 g
6.5 gprotein
17.7 gcarbohydrates
4.4 gfat
332kcal in serving, 1 cup, 239 g, 239 g (239 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.68 g 3%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 310 mg 13%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 1.7 g 6%
Total sugars L 11.2 g
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 1.2 mg1%
Calcium L 14 mg1%
Iron L 0.44 mg2%
Potassium L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 52%Fat: 29%139kcal / 100 g
  • Protein 19%
  • Carbohydrates 52%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron2%Vitamin C1%Calcium1%Vitamin A0%

Nutritional insights

  • Protein6.5 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.7 gin the top quarter of poultry (median 0.25 g)
  • Sugars11.2 gin the top quarter of poultry (median 0.89 g)
  • Fat4.4 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.68 gbelow the median for poultry (median 1.2 g)
  • Sodium310 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L1.7 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L255 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 142 kcal139 kcal
Protein 6.3 g6.5 g
Carbohydrates 18.4 g17.7 g
Fat 4.6 g4.4 g
Fiber 1.7 g1.7 g
Sugars 10.9 g11.2 g
Sodium 314 mg310 mg

Product details

Barcode
0031000675561
Label serving
1 Cup (239 g) (239 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Canola Oil, Tomato Paste, Garlic, Ginger, Corn Starch, Less Than 2% Of: Distilled Vinegar, Palm Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Dried Orange Peel, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Natural Flavors), Vegetables (Carrots, Water Chestnuts, Edamame), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda). CONTAINS: EGG, SOY, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilTomatoGarlicPalm oilWheat flourEgg

Similar products

FoodCaloriesProteinCarbsFat
Chicken teriyaki bowl Snow fox 139 8.3 g 22.6 g 1.5 g
Grilled Chicken Lemon Garlic Wegmen 139 19.6 g 0.82 g 6.1 g
Chicken bowl Exki 139 7.2 g 15.9 g 5.9 g
Caribbean style chicken Nourish 139 8.1 g 15.7 g 4 g
Chicken Madeira Tesco Finest 139 9.2 g 11 g 6 g
Red Curry Chicken Meat Balls Optmeal 139 15 g 10 g 4.4 g
Oakham Slow Cooked Turkey Joint M&S Food Collection 139 22.7 g 1.6 g 4.6 g
Skinless Chicken Breast Waitrose 139 28.7 g 0.5 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2518650. License: CC0 1.0 (U.S. public domain). Source record dated November 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0031000675561. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PF CHANGS Orange Chicken, 36 OZ?

100 g of PF CHANGS Orange Chicken, 36 OZ has 139 kcal. Serving, 1 cup, 239 g, 239 g (239 g): about 332 kcal.

How much protein is in PF CHANGS Orange Chicken, 36 OZ?

PF CHANGS Orange Chicken, 36 OZ contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 15.4 g in serving, 1 cup, 239 g, 239 g (239 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in PF CHANGS Orange Chicken, 36 OZ?

PF CHANGS Orange Chicken, 36 OZ has 17.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 11.2 g of sugars.

How much fat is in PF CHANGS Orange Chicken, 36 OZ?

PF CHANGS Orange Chicken, 36 OZ contains 4.4 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).

How much sodium is in PF CHANGS Orange Chicken, 36 OZ?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.