Petit donuts
Packaged product Nuts and Seeds Bio Soleil
Petit donuts contains 394 kcal per 100 g. A serving, 25 g (25 g) provides about 99 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 41% of the Daily Value for Vitamin E, 29% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 120 mg | 40% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 33 g | |
| Added sugars L | 33 g | 66% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 76.2 µg | 8% |
| Vitamin C L | 0.076 mg | 0.1% |
| Vitamin D L | 0.62 µg | 3% |
| Vitamin E L | 6.2 mg | 41% |
| Thiamin (B1) L | 0.094 mg | 8% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.08 mg | 0.5% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 18.1 µg | 5% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 35.2 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 33.8 mg | 8% |
| Phosphorus L | 133 mg | 11% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 12.5 µg | 8% |
| Chloride L | 144 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber1.5 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars33 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat16 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat4.9 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium160 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water25.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 6.2 g |
Sugars and starch (1)
| Starch L | 15 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.03 g |
| ALA (omega-3, 18:3 n-3) L | 0.056 g |
| Linoleic acid (omega-6, 18:2) L | 6.1 g |
Carotenoids (1)
| Beta-carotene L | 9.1 µg |
|---|
Other components (2)
| Water L | 25.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bio Soleil
- Barcode
- 3423720115859
- Quantity
- 6*25g
- Label serving
- 25 g
- Category
- Donnuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Œufs* ; sucre de canne roux**; farine de blé* (24%) ; huile de tournesol oléique désodorisée*; pépites de chocolat** (10%) (sucre de canne roux**, pâte de cacao**, beurre de cacao**); arôme naturel de vanille* (alcool*, vanille*); beurre*; sirop de riz*; sel de mer; poudre à lever: bitartrate d'ammonium; épaississant gomme xanthane; antioxydant: extrait de romarin*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarWheat flourSunflower oilButterSaltCocoa butter
Source of the nutrition information
- Open Food Facts, record 3423720115859. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.