Pesto vert vegan

Packaged product Vegetables La Fourche

Pesto vert vegan contains 385 kcal per 100 g. A serving, 100.0 g (100 g) provides about 385 kcal.

Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 455 kcal per 100 g across 570 products.

100 g provides 208,333% of the Daily Value for Thiamin (B1), 72% of the Daily Value for Vitamin E and 46% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto vert vegan by La Fourche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
3 gprotein
4.6 gcarbohydrates
39 gfat
385kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 39 g 50%
Saturated fat L 5.8 g 29%
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 2.5 g 9%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 7.3 mg8%
Vitamin D L 0.053 µg0.3%
Vitamin E L 10.8 mg72%
Thiamin (B1) L 2,500 mg208,333%
Riboflavin (B2) L 0.035 mg3%
Niacin (B3) L 0.43 mg3%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 32.5 µg8%
Vitamin B12 L 0 µg0%
Calcium L 141 mg11%
Iron L 3.3 mg18%
Magnesium L 55 mg13%
Phosphorus L 71.8 mg6%
Potassium L 242 mg5%
Zinc L 0.83 mg8%
Copper L 0.41 mg45%
Manganese L 1.1 mg46%
Selenium L 4.9 µg9%
Iodine L 54.9 µg37%
Chloride L 1.7 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 5%Fat: 92%385kcal / 100 g
  • Protein 3%
  • Carbohydrates 5%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)208,333%Vitamin E72%Manganese46%Copper45%Iodine37%Iron18%Magnesium13%Calcium11%Selenium9%Folate (B9)8%

Nutritional insights

  • Protein3 gin the lowest quarter of vegetables (median 4.9 g)
  • Fiber2.5 gabove the median for vegetables (median 1.9 g)
  • Sugars0.7 gin the lowest quarter of vegetables (median 2 g)
  • Fat39 gbelow the median for vegetables (median 45 g)
  • Saturated fat5.8 gbelow the median for vegetables (median 6.3 g)
  • Sodium1,000 mgabove the median for vegetables (median 880 mg)
  • Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
  • Water46.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.1 g
Carotenoids (1)
Beta-carotene L1,504 µg
Other components (2)
Water L46.3 g
Alcohol L0 g

Product details

Brand
La Fourche
Barcode
3760324840238
Quantity
0,18 kg
Label serving
100.0 g
Category
Green pestos
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basilic* (origine France) 46%, huile d'olive vierge extra*, huile de tournesol*, NOIX DE CAJOU* 7,4%, jus de citron*, ail*, sel, poivre*. *Produits issus de l'Agriculture Biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSunflower oilGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760324840238. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesto vert vegan?

100 g of Pesto vert vegan has 385 kcal. Serving, 100.0 g (100 g): about 385 kcal.

How much protein is in Pesto vert vegan?

Pesto vert vegan contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100.0 g (100 g). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.9 g).

How many carbs are in Pesto vert vegan?

Pesto vert vegan has 4.6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto vert vegan?

Pesto vert vegan contains 39 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Pesto vert vegan contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (208,333% DV), Vitamin E (72% DV), manganese (46% DV), copper (45% DV) and iodine (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto vert vegan?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.