Pepperkaker

Packaged product Bread and Baked Goods Lea

Pepperkaker contains 449 kcal per 100 g. A serving, 6 g (6 g) provides about 27 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 366 kcal per 100 g across 467 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pepperkaker by Lea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
449kcal per 100 g
7 gprotein
70 gcarbohydrates
15.6 gfat
27kcal in serving, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 15.6 g 20%
Saturated fat L 1.2 g 6%
Sodium L 840 mg 37%
Total carbohydrates L 70 g 25%
Dietary fiber not reported
Total sugars L 32.6 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 31%449kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of bread and baked goods (median 5.4 g)
  • Sugars32.6 gin the lowest quarter of bread and baked goods (median 39.7 g)
  • Fat15.6 gin the top quarter of bread and baked goods (median 5.4 g)
  • Sodium840 mgin the top quarter of bread and baked goods (median 136 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lea
Barcode
7022810204808
Quantity
250g
Label serving
6 g
Category
Gingerbreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pepperkaker. Ingredienser: Hvetemel, sukker, sukkersirup, rapsolje, vann, hevemiddel: E500, kanel, ingefær, salt, nellik.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilCinnamonSalt

Similar products

FoodCaloriesProteinCarbsFat
Pain d'épice Nakd 450 10 g 35.4 g 30.8 g
Gingerbread cookies Nyåkers 450 4.6 g 78 g 13 g
Hjärtan Pepparkakor Nyåkers 450 5.1 g 77 g 13 g
Pain d’epice Gingerbread 450 5 g 70 g 20 g
Pepperkaker Berthas 450 5 g 79 g 12 g
Gingerbread Men Shaped Ginger Biscuits Hill Biscuits 448 5.2 g 76 g 13 g
bio Elisen Lebkuchen glutenfrei Christophs 451 7.3 g 52.6 g 22.3 g
Mini Elisen-Lebkuchen Monarc 451 9.4 g 51 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepperkaker?

100 g of Pepperkaker has 449 kcal. Serving, 6 g (6 g): about 27 kcal.

How much protein is in Pepperkaker?

Pepperkaker contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0.42 g in serving, 6 g (6 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 5.4 g).

How many carbs are in Pepperkaker?

Pepperkaker has 70 g of total carbohydrates per 100 g, including 32.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepperkaker?

Pepperkaker contains 15.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Pepperkaker?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7022810204808. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.