Gingerbread cookies

Packaged product Bread and Baked Goods Nyåkers

Gingerbread cookies contains 450 kcal per 100 g. A serving, 30 g, 6 cookies (30 g) provides about 135 kcal.

Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 690 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gingerbread cookies by Nyåkers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
4.6 gprotein
78 gcarbohydrates
13 gfat
135kcal in serving, 30 g, 6 cookies (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 13 g 17%
Saturated fat L 5.6 g 28%
Sodium L 880 mg 38%
Total carbohydrates L 78 g 28%
Dietary fiber not reported
Total sugars L 36 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 70%Fat: 26%450kcal / 100 g
  • Protein 4%
  • Carbohydrates 70%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for bread and baked goods (median 5.4 g)
  • Sugars36 gbelow the median for bread and baked goods (median 39 g)
  • Fat13 gabove the median for bread and baked goods (median 6.5 g)
  • Saturated fat5.6 gabove the median for bread and baked goods (median 2 g)
  • Sodium880 mgin the top quarter of bread and baked goods (median 132 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nyåkers
Barcode
7317062009098
Quantity
900 gram
Label serving
30 g (6 cookies)
Category
Gingerbreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, sugar, vegetable oil (shea, coconut, rapeseed), sugar syrup, raising agent (e500), cloves, cinnamon, ginger, salt, natural flavour,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugar

Similar products

FoodCaloriesProteinCarbsFat
Hjärtan Nyåkers 450 4.6 g 78 g 13 g
Pain d'épice Nakd 450 10 g 35.4 g 30.8 g
Hjärtan Pepparkakor Nyåkers 450 5.1 g 77 g 13 g
Unsere Festlichen Schulte 450 6 g 66 g 17 g
Nürnberger Elisenlebkuchen Wicklein 450 11.4 g 44.1 g 24.3 g
Pain d’epice Gingerbread 450 5 g 70 g 20 g
Pepperkaker Berthas 450 5 g 79 g 12 g
Mini Elisen-Lebkuchen Monarc 451 9.4 g 51 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7317062009098. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gingerbread cookies?

100 g of Gingerbread cookies has 450 kcal. Serving, 30 g, 6 cookies (30 g): about 135 kcal.

How much protein is in Gingerbread cookies?

Gingerbread cookies contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1.4 g in serving, 30 g, 6 cookies (30 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 5.4 g).

How many carbs are in Gingerbread cookies?

Gingerbread cookies has 78 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingerbread cookies?

Gingerbread cookies contains 13 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Gingerbread cookies?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.