Pechuga de pavo

Packaged product Poultry Hacendado

Pechuga de pavo contains 78 kcal per 100 g.

Roughly 91% of its calories come from protein, with 6% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 113 kcal per 100 g across 874 products.

100 g provides 23% of the Daily Value for Vitamin B6, 14% of the Daily Value for zinc and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pechuga de pavo by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
17.8 gprotein
0.6 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Cholesterol L 45.9 mg 15%
Sodium L 728 mg 32%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 0.017 g 0.1%
Total sugars L 0.6 g
Added sugars L 1.2 g 2%
Protein L 17.8 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0.002 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.39 mg23%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 9.6 mg0.7%
Iron L 0.6 mg3%
Magnesium L 17.4 mg4%
Phosphorus L 120 mg10%
Potassium L 166 mg4%
Zinc L 1.6 mg14%
Copper L 0.055 mg6%
Manganese L 0.014 mg0.6%
Selenium L 0.19 µg0.4%
Iodine L 16.9 µg11%
Chloride L 0.06 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 3%Fat: 6%78kcal / 100 g
  • Protein 91%
  • Carbohydrates 3%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B623%Zinc14%Iodine11%Phosphorus10%Copper6%Magnesium4%Potassium4%Iron3%Calcium0.7%Vitamin E0.7%

Nutritional insights

  • Protein17.8 gbelow the median for poultry (median 19 g)
  • Fiber0.017 gabove the median for poultry (median 0 g)
  • Sugars0.6 gabove the median for poultry (median 0.5 g)
  • Fat0.5 gin the lowest quarter of poultry (median 3 g)
  • Saturated fat0.2 gin the lowest quarter of poultry (median 0.91 g)
  • Sodium728 mgabove the median for poultry (median 520 mg)
  • Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
  • Water78.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.05 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L78.5 g
Alcohol L0 g

Product details

Brand
Hacendado
Barcode
8480000561589
Quantity
200 g
Category
Turkeys
Packaging
Plastic,en:pet-polyethylene-terephthalate
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

turkey breast 70%, water, salt, dextrose, sugar, soy protein, stabilizer e451i, stabilizer e407, spices, aromas, fine herbs, antioxidant e301, preservative e250,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Pechuga de Pavo Delicato 78 16 g 1.3 g 1 g
Pechuga de Pavo El pozo Artesano elpozo 78 16 g 1.3 g 1 g
Dados de pechuga de pavo serrano 78 16 g 1.6 g 0.5 g
Solomillo de pavo Mercadona 78 20 g 0 g 0 g
Solomillo de pavo marinado congelado Mercadona 78 19.5 g 0 g 0 g
Pechuga de pavo al corte Hacendado 78 17.8 g 0.6 g 0.5 g
Sauté de Dinde Fermières & Ses Petits Légumes du Printemps Dietbon 79 8 g 6.3 g 1.7 g
Pavo Eliges 80 16 g 1.2 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480000561589. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pechuga de pavo?

100 g of Pechuga de pavo has 78 kcal.

Is Pechuga de pavo high in protein?

Pechuga de pavo contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value). About 91% of its calories come from protein. Compared with other poultry, that is below the median (median 19 g).

How many carbs are in Pechuga de pavo?

Pechuga de pavo has 0.6 g of total carbohydrates per 100 g, including 0.017 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pechuga de pavo?

Pechuga de pavo contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Pechuga de pavo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (23% DV), zinc (14% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pechuga de pavo?

100 g contains 728 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.