Solomillo de pavo
Packaged product Poultry Mercadona
Solomillo de pavo contains 78 kcal per 100 g.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 113 kcal per 100 g across 874 products.
100 g provides 30% of the Daily Value for Vitamin B6, 18% of the Daily Value for zinc and 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 59 mg | 20% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.5 mg | 30% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 21.7 mg | 5% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 210 mg | 4% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 0.031 µg | 0.1% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for poultry (median 19 g)
- Sugars0 gin the lowest quarter of poultry (median 0.5 g)
- Fat0 gin the lowest quarter of poultry (median 3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 0.91 g)
- Sodium400 mgbelow the median for poultry (median 520 mg)
- Protein per 100 kcal25.6 gprotein density, useful for comparing foods with different calorie levels
- Water73.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.063 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 73.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pechuga de pavo (90%), agua, conservadores (E-326 y E-261), sal, maltodextrina de maíz, dextrina de maíz, antioxidantes (E-301 y E-331) y estabilizante (E-407).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga de Pavo Delicato | 78 | 16 g | 1.3 g | 1 g |
| Pechuga de Pavo El pozo Artesano elpozo | 78 | 16 g | 1.3 g | 1 g |
| Dados de pechuga de pavo serrano | 78 | 16 g | 1.6 g | 0.5 g |
| Solomillo de pavo marinado congelado Mercadona | 78 | 19.5 g | 0 g | 0 g |
| Pechuga de pavo Hacendado | 78 | 17.8 g | 0.6 g | 0.5 g |
| Pechuga de pavo al corte Hacendado | 78 | 17.8 g | 0.6 g | 0.5 g |
| Sauté de Dinde Fermières & Ses Petits Légumes du Printemps Dietbon | 79 | 8 g | 6.3 g | 1.7 g |
| Pavo Eliges | 80 | 16 g | 1.2 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2325353003125. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.